Exposing the Sea Salt Phonies

"Made With" Does Not Mean 100%

Janet Jenson
Thrilled to see more companies following in the footsteps of SmartBalance by including Omega3 in their buttery spreads, I was particularly excited to see Fleishmann's new spreadable with a large disclaimer reading "now made with sea salt for exceptional flavor." It is not just for the flavor that I insist on sea salt, but because it is presumably not laced with aluminum and then the obligatory sugar they add to hide the taste of the aluminum. Not that aluminum tastes good, but in my opinion it should never have been put in food in the first place.

Remembering Campbell Soup's recent sea salt sells soup campaign, however, where although a huge fuss was made about the fact that their new soups contained sea salt, a quick look at the label confirmed that the main seasoning was regular salt, and then sea salt was buried far down on the list of ingredients, I now read the whole label.

Sure enough, Fleischmann's "made with olive oil" offering contains regular salt, too, only in a lesser quantity, the label says, than sea salt. Someone recently asked me, "Why does ConAgra do that?" That reminded me of another question I recently heard: "Why do the manufacturers of tube feeding food given to hospital patients contain corn syrup?"

I think these are questions we need to direct to the manufacturers. But in the case of regular salt instead of sea salt, one presumably needs to follow the money. Yes, things that are not good for us usually do cost less, and whereas that may account for only a few pennies per serving, for the large scale manufacturers it must make a huge difference in the bottom line.

So what does "made with olive oil" mean? Another glance at the label tells us, whether it is Fleishman's or the other easily melted spreadable, it means that after the soybean oil, which makes up most of the product, then they have also added a little bit of olive oil.

Published by Janet Jenson

I'll tell you more about myself later, OK?  View profile

  • The ingredients listed higher up on the label are the ones you get the most of in a product.
  • Companies can mislead by listing several kinds of salt so that it appears lower on the list.
  • To protect ourselves we have to read all of the ingredients with a careful eye.
In 1930, Gandhi led many thousands of people on a march called Satyagraha, which was a protest against the British salt tax in colonial India, where it was illegal to prepare one's own salt from the sea.

1 Comments

Post a Comment
  • mimpi7/13/2009

    This is an eye opener!

To comment, please sign in to your Yahoo! account, or sign up for a new account.