There are five major steps you can take to build self-esteem. The first step is to stop putting yourself down.
Number two start believing and loving yourself. One exercise that helped me over the years is the Louise Hay's mirror work exercise. What you do is look in a mirror and say it with feeling." I am beautiful I am special and I am somebody and most of all I love myself." And it's OK to say it with an attitude! You must know it, say it, speak it, and believe it!
Number three find your purpose. Start looking at some of the things that interests you, such as your hobby. What are you good at? Everyone has a divine gift. My gift is to write and speak. What's yours? If you don't know, then you must do some soul searching and eventually you will find out what the creator has put here to do.
Number four is to let go of negative people and bad habits. This is what a lot of people have a heard time doing. If the people you associate yourself with are constantly putting you down, calling you outside your name, telling you that you are ugly, stupid, and a nobody and won't amount to anything then cut them lose. Let these people go. Like the comedian Martin Lawrence always say, "Get The Steppin!" These negative people are not worth it.
Number five you must walk out on faith and make your dreams a reality. I took steps to making my dreams a reality when I was eighteen years old; I first started writing my first novel. And you too can start taking steps to making your dreams a reality. You must work it people! Stop seeing yourself as being unattractive and see yourself as a beautiful spiritual being. And remember that beauty is beyond skin deep, it is what's inside that really counts.
Published by Kimberly Ware
Kimberly is an author, writer, columnist, novelist, spiritual advisor, speaker, TV host, visual artist, poet, & editor. Ware's articles on AC are available for reprint. messengerpubl@yahoo.com View profile
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1 Comments
Post a CommentGreat article. Self esteem (or the lack of it), seems to be the root cause of so much upset, stress and disease these days, don't you think? Wouldn't it be great if we could raise a whole new generation of kids with more conscious awareness of building their self esteem and saving them the soulsearch we have all had to go through to become happier human beings?
Blessings to you for wanting to make a difference.
Love Sandhan
www.soulsearch.me