One of the most important things to know about Ramadan is that it falls on the same day every year according to the Islamic calendar, so the ninth lunar cycle. This varies on the Gregorian calendar, hence why it often starts on different days now. During this time Muslims fast from sunrise until sunset. This includes eating, drinking, smoking and sexual activities. This tradition is meant to teach patience and spirituality. In addition to fasting, Muslims will pray more than normal, asking for forgiveness for their past sins, and use self-restraint and good deeds to purify themselves.
Here are five more things you need to know about Ramadan.
Fasting
There are several different rules for observing fasting during Ramadan. Traditionally once Muslims reach puberty they begin fasting. Some often start earlier. Those that are chronically ill, mentally ill, pregnant women and the elderly are often exempt from following the rules of fasting. Often these groups will make up for it by feeding the poor, or in the case of pregnant women, will make it up at a later time.
Iftar
This is the meal that is served at sunset, which breaks the fast of the day. In a lot of families, the meal starts with a date and a prayer. Recently Iftar has developed into small festivals, and a time for friends and family to gather.
Reading of the Qur'an
During this month, Muslims will often try to read the entire Qur'an. Sections of the Qur'an are read every night with special prayer for 30 days. They also focus on spiritual cleansing and enlightenment.
Laylat al-Qadr
This is the holiest night of the year. Muslims believe that this is when the Qur'an was revealed to the prophet Muhammad.
Eid ul-Fitr
This is the end of Ramadan. Holidays start on the sunset of the previous day, so this is when the fasting officially ends. There is a typical festival where food is donated to the poor and everyone gathers for a feast with family and friends. Muslims also complete an act of worship in order to thank Allah.
Sources:
http://www.when-is.com/ramadan-2010.asp
Published by Cassie B. Adonoson
I've been studying exercise science and nutrition, and I'll be certified as a nutrition specialist at the end of December. View profile
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