Foods to Keep in Your Pantry During Cold and Flu Season

When colds and flu strike, you don't feel like moving, let alone cooking. Do yourself a favor and stock your kitchen with foods that will help you recuperate when you or your family gets sick.

Keep these nutrition-packed, easily digested and quickly prepared foods in your pantry and fridge to keep you nourished and hydrated when you're recovering from a cold or the flu.

1. Campbell's Chicken Noodle Soup

2. Saltine crackers

3. Ginger ale

4. Orange juice

5. Cranberry juice

6. Prune juice

7. Honey

8. Tea bags

9. Lemons

10. Honey

11. Jell-O

12. Cheerios

13. Apples

14. Bananas

15. Oatmeal

16. Cream of Wheat

17. Yogurt

18. Kefir

19. Canned fruit

20. Granola

21. Apple juice

22. White grape juice