Four Benefits of Adjustable Dumbbells Over Traditional Weights

When's the last time you've been up in the attic, or looking in a closet and seen old dumbbells sitting there collecting dust. These dumbbells are too heavy for you to use now, or maybe you have since gotten so strong that you have no use for those dumbbells. If this is a problem then adjustable dumbbells are for you. Buying individual dumbbells is a waste of money, and in today's economy wasting money just can't be afforded.

You can have dumbbells from the range of about 5 to 110 pounds all with one purchase (some can be found for as low as 30 dollars). If you bought all those dumbbells separately you are looking at hundreds of dollars. With adjustable dumbbells you just turn the dial to your desired weight and pick up the weight to being working out.

If you want to buy various dumbbells, this will take up tremendous space, not to mention it being a safety hazard to children running through the house. With adjustable dumbbells you can set them in one central location and go from there.

Lets assume that for two months you have been working out with the same 25 pound dumbbell. The more you use the 25 pound dumbbell it begins to get easier and easier, so you decide its time to use heavier weights. However its hard to decide what you want, you could buy a 30 pound weight, but you could get too strong for this dumbbell too quickly. But you go ahead and buy the 30 pound dumbbell anyway and just like you figured you grow out of the dumbbell within a month. So to accommodate this you have to go buy a 35 pound dumbbell. You can see where this is going. For all three dumbbells you could be expected to spend around 30 dollars! If you had just went and both a adjustable dumbbell then all of that hassle to get stronger could be avoided.

Unlike dumbbells which can break easily through enough corrosion, adjustable dumbbells are more durable. The adjustable dumbbells you buy tomorrow will look the same three years from now. You will almost never see a warranty on a regular dumbbell as well, however you can usually get a warranty with adjustable dumbbell. So why not give adjustable dumbbells a "go"; they are cheaper when it comes to value, they save space, and will last you the rest of your life as you become stronger.

Sources:

About.com Exercise
Cheap Dumbbells