Friends with Benefits - the Pros, the Cons, & What to Do If You Catch Feelings for Yours

Rachel Russo
Clearly, friends-with-benefits -relationships are increasingly common for college students and twenty-somethings, who spend a good portion of their youth in relationships sans commitment. While such no strings-attached situations can work beautifully for short or even long periods of time, they can get messy for one or both parties involved. These non-relationships usually leave at least one person considering the possibility of more.

Many people believe that the conclusion of a friends-with-benefits -relationship is most difficult for women because they are the ones who typically become more attached- compliments of their socialization as females coupled with the release of oxytoicn. Yes, it is often easier for men to compartmentalize, viewing sex as a purely physical act, but if the sexual relationship goes on long enough, emotions make their debut-even for the boys.

When one person catches feelings, things change. At this point, there are strings attached-whether they are acknowledged or not. It is best for both partners to re-evaluate and consider whether or not the non-relationship should end or progress to the next level. The current trend, however, seems to be an increasingly universal aversion to the "what are we" chat. (Women know how much men hate it, and they've grown to hate initiating it!) Consequently, there are many young people whose love lives can be defined as grey blobs of ambivalence.

Often, these situations turn into competitions over who could wear their poker face the longest! Perhaps, the one who recognized the development of his or her feelings first tries to deny them for some time, believing their relations will not be affected. (Alternately, they think that the feelings will eventually go away if they aren't reciprocated.) The other partner is all too happy to pretend of their nonexistence or maybe create a little distance so as not to lead the other on too much. Needless to say, it is common for these relationships to go on for much longer than they should.

Yes, friends-with-benefits relationships can be comfortable, convenient, and quite fun. They provide a solution for those who don't have the time or desire to date and offer a way for both men and women to keep their options and have their go-to-person for when things get lonely. Indeed, such interaction can be a safe and ideal way to explore healthy sexuality and build relationship skills with a partner. If the truth isn't on the table, these relationships can also induce their fair share of heart break.

When it is all said and done, however, the reality is often that there is no relationship. If you are desiring more, it is time to say goodbye.

Published by Rachel Russo

Rachel Russo is Dating, Relationship, & Image Coach in the greater NYC area. To learn more about Rachel and view her portfolio of published writing on relationships and dating, view her official website at w...  View profile

4 Comments

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  • KendraB8/29/2011

    i'm dealing with this situation right now and i have caught feelings,now i want him to leave

  • Joanne Stewart6/23/2011

    Great article and so true. It's very easy to get hurt in such a relationship as FWB because if one falls for the other and not both do, then someone is always getting hurt. Been there, done that! Not good at all.....

  • Rya10/17/2010

    Such a good article, concise and accurate. And non emotional, all the other ones I've read are either pro or con FWB relationships.
    They can definitely suck, but there is an art to them if done right. Good advice!

  • Eden Burch8/7/2009

    Ugh...I am so utterly bothered that this is screaming reality to me right now! Thanks for the real life portrayal...you hit it on the head. FWB's become so complicated!

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