Here are three ways to cut the costs of summer food.
Try bean burgers instead of hamburgers. (If you're not a bean person, these are better than they sound!) Serve them with southern style sweet tea for an inexpensive meal that's good enough for company, then top it off with pudding pops for dessert. Summer delight!
Here's the basic recipe for bean burgers. After you've made them once, you can adjust them to suit yourself. Different types of beans have different flavors, so don't be afraid to experiment. Add steak sauce, liquid smoke or Worchestershire sauce for a different taste. For this recipe, I used leftover boiled pinto beans from the freezer. Even if you buy canned beans, it's cheap food, and healthy, too. (And it's not just for summer.)
* 2 cups beans
* 1 cup of bread crumbs (amount may vary)
* 1/2 finely chopped onion
* 1 clove garlic, mashed or minced
* 1 teaspoon oregano
* salt and pepper to taste
* 1 heaping tablespoon flour
Drain beans and reserve the liquid. Mash or puree beans in a blender, then add onion, garlic, oregano and salt and pepper. Mix thoroughly. Add about half the bread crumbs and mix with a spoon, then add the rest slowly until the mixture is stiff enough to form patties. If it becomes too dry, add a little of the liquid from the beans back in.
Dip the patties into the flour to coat and leave them to set for a half hour or so. This will help them keep their shape when they're cooked.
You can panfry them, but they're great on the grill, too. Either way, 5 to 10 minutes is all it takes. Serve on a bun with traditional hamburger toppings or barbecue sauce.
To go with them, make your own ice tea this summer and save over bottled tea and tea mixes. Old fashioned, loose leaf tea has the best flavor and really costs less because it takes very little to make a gallon of tea.
To make southern "sweet tea" from loose leaf tea, here's the "recipe" for a gallon (you may have to adjust it for personal preferences). If you don't like sweet tea, simply omit the sugar, but follow the rest of the steps:
* 2 cups water
* 1 cup sugar
* 3 generous tablespoons of loose leaf tea
* Enough water to make a gallon
You'll need a small saucepan, a one gallon container and a tea strainer. I strain tea with a piece from an old nylon curtain, but they do sell wire mesh tea strainers. Any loosely woven cloth makes a good tea strainer, though.
To start, bring the 2 cups of water to a lively boil, remove from heat and immediately add the loose leaf tea. Cover with a lid or plate and let it steep for about 15 minutes. Meantime, put the sugar in the bottom of your gallon container, add a couple of cups of cold water and mix until the sugar dissolves. If you're not using sugar, just use cold water. If you're using a glass container, this will help diffuse the heat when you pour the tea in and keep the container from breaking.
When the tea has steeped, strain it into the cold water in the container. Pour a little cold water over the tea leaves to rinse out the remaining tea, then finish filling the container. Mix again and chill. Serve with ice and slice of lemon if desired.
Dessert is food, too! Home made "pudding pops" are the finish to this summer celebration. If you've ever tasted them, you know how creamy and good they are on a hot summer's day. You can make them very simply. All you have to do is make pudding, either from a package or from scratch, and freeze it in individual containers like popsicle forms or plastic or paper cups. You can use ice cube trays instead for smaller ones, or save those single serving yogurt containers for that. A plastic spoon or knife can serve in place of a wooden stick. A short piece of drinking straw works for the smaller ice cube size.
With a little bit of effort, you can serve the best food ever this summer for almost no money!
Published by Pat Veretto
I grew up the oldest of eight kids on a ranch in Wyoming. The highlight of those years was a blue ribbon at the county fair on a book of poetry and I've been writing ever since. I'm the mother of three grown... View profile
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2 Comments
Post a CommentGreat article. We cook out a lot in the summer time. I do not like to heat up my house. I have asthma and I can not take the heat. We have beef one weekend and it carries over maybe three days into the week. Then we have pork. Now we do fix things differently on the grill but it still cost less to cook out on the grill once and eat for almost a week. You will be surprised how much energy you can save.
Variety is key with summer cookouts.