These Brussels sprouts are rich in fiber and flavor and low in net carbs. The savory sprouts go well with steak and grilled chicken and are perfect for company. If your children like bacon, try this! They just may decide to eat their veggies...
Category
Side Dish
Cuisine
American
Main Ingredients
Special Diet - Low-Carb
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
Serves 4
1 lb bag Frozen Brussels sprouts, thawed
2 slices bacon, diced
1 clove garlic, minced
to taste salt and pepper
Directions for Garlic Bacon Sprouts
1
In a Large Skillet...
Fry bacon until crisp. Remove it to a paper towel-lined plate to drain. Drain the grease from the skillet, leaving 1-2 tsp.2
Add...
Minced garlic. Stir to cook the garlic without burning. When it is aromatic...3
Add the Sprouts
Cook through, stirring often. Salt and pepper to taste.Tip
If you're looking for variety, try adding a sprinkling of Italian seasoning or chili flakes.Per serving: 140 calories, 9.5 total carbs, 5.5 net carbs.
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