Gazpacho Garbanzo Bean Soup with a Twist

Cold Soup for a Hot Summer Day

Artisttia Yarns
This past summer it was to hot to cook. I had tried Gazpacho soup at a friend's house; it was light, refreshing and filled with the tastes of summer but something was lacking. She had served it as a main meal but there was no other source of protein. Being a diabetic, this wasn't a good thing for me.

I had other recipes for Gazpacho soup but they called for chicken stock. Many of my friends were becoming vegetarians. If I decided to concoct a new recipe, I would wanted to take this into consideration. When my husband brought a large can of tomato juice home from the store by mistake, I decided it was fate.

I began my quest for the best Gazpacho Soup that I could toss together. It needed to be quick, easy and inexpensive. I wanted to be able to make it in the morning and not have to fuss with it the rest of the day. I like my Gazpacho to be a bit chunky but if you are in a hurry or prefer it to be smoother do your chopping in a blender. It will save time; my way I get to play with the knives. Here is the result of my effort.

Gazpacho Garbanzo Bean Soup with a Twist (serves 6)

Ingredients:

1 can (15 ounces) garbanzo beans, rinsed and drained (or one can black beans)
6 cups tomato juice
1 pint cherry tomatoes, quartered
1 medium seedless cucumber chopped cup (approximately ½ cup)
¼ cup chopped red onion
¼ cup chopped fresh cilantro or parsley
¼ cup chopped basil leaves
¼ teaspoon hot pepper sauce
2 t minced garlic (to save time I use the jarred type but the fresh is always better)
¼ cup real lime juice
1 packet Sazón Natural and Complete (or a different Sazón flavor packet)
2 fresh limes to cut into wedges to serve as a garnish with the soup

*Additional vegetables can be added to up the nutritional value. Suggestions for additional vegetables include: peppers, yellow tomatoes, scallions, celery or carrots. If you add more vegetables, you will want to add more tomato or vegetable juice.

Combine all ingredients in a non metal bowl and chill at least one hour. When ready to serve, ladle into preferably flanged chilled soup bowls with a lime to be twisted by the guest. I like to serve this with baked taco chips and pieces of cheddar cheese. For staunch vegetarians, I serve it with guacamole instead of the cheddar cheese.

Published by Artisttia Yarns

Described by her publisher as "She is a...nurse and counselor... Much of her work has focused on abused women...(She)wrote Mimi's Tale: A Story of Transformation."After 2 strokes,she is relearning to read an...  View profile

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