Get Summer-Slim with New Detox Fat Flush Diet
Slimming down for the summer is on many "wish lists" right now. If you're trying to figure out which of the various popular diets to follow (low-carb, counting calories, all-protein), a new detox diet book based on the "fat flush" just may be the solution.
Dr. Ann Louise Gittleman, PhD, CNS, is known for her books focusing on wellness and diet, including a variety of books based on her "fat flush" concept. Her latest book, however, offers a different twist on the topic with tips on how to customize your diet for each season. In Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently, Dr. Gittleman explains how to use your body's responses to the seasons to cleanse and slim.
Her summer fat flush plan, for example, allows you to enjoy seasonal fruits and salads, in combination with carefully chosen supplements and seasonings. You'll also want to check out her 5-Day hot metabolism booster for a jump-start on your weight loss goals. Although there are a variety of detox diets available in book format, this well-written guide provides you with more variety and includes some wellness information that can be useful regardless of your weight.
Dr. Ann Louise Gittleman, PhD, CNS, is known for her books focusing on wellness and diet, including a variety of books based on her "fat flush" concept. Her latest book, however, offers a different twist on the topic with tips on how to customize your diet for each season. In Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently, Dr. Gittleman explains how to use your body's responses to the seasons to cleanse and slim.
Her summer fat flush plan, for example, allows you to enjoy seasonal fruits and salads, in combination with carefully chosen supplements and seasonings. You'll also want to check out her 5-Day hot metabolism booster for a jump-start on your weight loss goals. Although there are a variety of detox diets available in book format, this well-written guide provides you with more variety and includes some wellness information that can be useful regardless of your weight.
Published by Joanne Eglash - Featured Contributor in Lifestyle
Lifestyles Communications Specialist, from food to fitness to fashion. More than 20 years of experience as an author; B.A. in English literature, M.S. in nutrition. Published in numerous national magazines,... View profile
- Weight Loss Factors: Genetics, Environment and PsychologyWeight Loss Management is a serious health issue in America and the opinions on how to control the weight differ. What's certain is its importance and consistent control for good health. While opinions differ, some so...
- Acupuncture and the Weight Loss ConnectionAlthough not considered a sole means for weight loss, acupuncture is effective, when in combination with diet and exercise.
- How to Determine If You Should Join a Group Weight Loss Program or Do it AloneSome people are confident that they can go it alone in their quest to lose weight while others feel lost and intimidated by all of the available choices. Here are some tips to help determine if you're a weight loss lo...
- All About Weight Loss Spas Weight loss spas are facilities where people can take a relaxing vacation while learning to eat healthier and exercise.
- Scientists Say Weight Loss Surgery is Saving LivesWeight loss surgical procedures have been gaining acceptance within the medical community and with patients who seek alternatives for their weight loss issues.
- Does Your Weight Loss Plan Include These 10 Essential Steps?
- Diet Tips for Successful Weight Loss
- The New Generation of Weight Loss Pills
- Is Xenadrine A Good Weight Loss Product?
- Easy Ten Minute Weight Loss Action Steps
- Female Bloating and the Implication on Weight Loss
- Why Fast Weight Loss is Bad Weight Loss