Got Dandruff? Eliminate the Flakes with Natural Treatments

Dandruff shampoos don't effectively eliminate those embarrassing flakes from reappearing or eliminating dandruff altogether. That's because dandruff is not a hair problem it is a skin problem. Your scalp is very dry because particular glands are being overproduced. Also, many dandruff shampoos don't get to the real problem that causes dandruff, however, there are a number of natural oil treatments that will definitely help eliminate flakes and prevent dandruff.

There is an aromatherapy shampoo that you can make that will help eliminate dandruff. To make the aromatherapy shampoo with 8 ounces of mild shampoo, add 10 drops of tea tree oil, 8 drops of cedarwood oil, 6 drops of pine oil, 6 drops of rosemary oil, 4 drops of clary sage oil, and 4 drops of lemon oil. These essential oils work to balance the water and oil glands in the scalp, which helps eliminate dandruff. These oils help to control bacteria in the scalp, increase circulation to the scalp, eliminate toxins from the scalp, and increases internal cleansing in the body. Use this shampoo several times a week.

Another oil treatment that can help eliminate flakes is rosemary essential oil. Rosemary oil can increase the circulation and stimulate the scalp. Mix three drops of oil with a tablespoon of avocado oil, massage into your scalp for a couple of minutes a day. Eucalyptus helps to tone the scalp to eliminate dandruff. Put 4 teaspoons of dried eucalyptus leaves in boiling water and stir. Cover, remove from the heat, and let it cool for an hour. Once cool, put the liquid in a bottle and add 1 tablespoon of apple cider vinegar. Pour the rinse in your hair and leave it in.

Massaging your hair with some sesame oil can help eliminate dandruff. The oil works to cool and soothe your scalp when massaging it into the scalp. Massage for about ten minutes before you go to bed, wrap your head for ten minutes, and then rinse it out. For a more effective outcome, you can leave the oil in your head over night and wash it out the next day. A few supplements that can help eliminate dandruff are selenium, vitamin E, and zinc. Take 200 mcg of selenium everyday to help eliminate flakes and reduce the itching caused by dandruff. Vitamin E helps to balance oils in your system, take a 400 iu capsule everyday. Taking 15 to 20 mg of zinc everyday helps to rebuild the scalp and eliminate dandruff.