Gotu Kola: Slowing Progression of Dementia in Elderly Adults

With the natural progression of aging, more and more adults are expected to suffer from the complications of dementia and loss of memory. In an effort to slow the progression of these age-related complications, many caretakers and physicians are looking for ways to natural enhance memory and consciousness among the elderly population. Using natural herbal supplements, such as gotu kola, may provide such a result.

Gotu kola is a natural herbal supplement that is also typically known as centella asiatica. In modern alternative medicine, the herb has adopted the name "gotu kola" as a reflection to its key attributes in improving memory and possibly slowing the progression dementia. When caring for an older adult, many physicians recommend a variety of therapies that can boost brain function and gotu kola has now reached that list of recommendations.

If you are caring for an older adult who is showing early signs of dementia or other memory-related health complications, it is important to seek out both traditional medical care and therapy but to also consider the alternative medicine solutions. For many older adults, the use of gotu kola is safe and effective at improving overall cognitive function and reducing the symptoms of mental health complications such as anxiety and depression.

While gotu kola is certainly not a cure for dementia or other mental health and cognitive impairments, it does provide a key health benefit to aging adults. Specifically, it is the leaf of the herbal plant that packs the powerful benefits and most physicians, and homeopathic specialists, will recommend use of this supplement in one or two capsules per day, at dosing of 500 milligrams of gotu kola per capsule. It is important, however, that you always obtain physician approval provider to using any natural supplements, including the use of herbal gotu kola or even adding supplements like ginger root.

Gotu kola has long been used in Asian and European countries among the elderly population. In the United States, this supplement is also increasing in popularity among the elderly, especially for those who are concerned about their mental health and, even more importantly, the risk for developing dementia. If you are caring for an older adult who may be at risk for brain dysfunction, ask your physician about the proper dosing, and approval of the use, of gotu kola.

Sources: How to Be Your Own Herbal Pharmacist, by Linda Page