Great Diet Drinks with Little to No Carbs

When you're dieting it is so hard to stay away from the drinks that you love, eEspecially sodas, kool-aids and juices that are full of calories and carbs. But what you drink is very essential to your diet. If you aren't watching what you drink then what good is it to be on a diet?

The first drink you should think of when dieting is water. It has no calories, no carbs, no sugar, just full of nutrients. Plain water does get boring after a while so try adding a little lemon juice from a fresh lemon to your water. This drink is better for your body than any other I know.

If you are a soda lover like myself, then you do have alternatives to regular calorie and carb filled soda. Pepsi and Coke products have came out with their Zero soda. It has zero carbs, zero sugar, and zero calories. Most of the Zero sodas, especially Sprite, taste just like the regular version. The good think about it is you can still drink your favorite soda and not have a guilty conscience.

Crystal Light is a diet drink that has been around for years. It comes in a powder form that you mix in with water. This drink is very healthy and comes in a variety of flavors. Almost all the flavors are carb free which makes them even better. Crystal Light products can be found at generally all grocery stores.

Tang is another great diet drink. I've been enjoying this since I was a kid. It is also a powder that is mixed into water. It comes in various flavors with the most common being orange. The sugar free version is great. It's low in calories and has absolutely no carbs. Plus, it has lots of vitamin A and C as well as no fat.

If you are a Red Bull lover, then I'm sure you will like the Sugar Free- Diet Version as well. Red Bull is said to "give you wings", although I don't ever recall getting them after I've finished a can. The sugar free version is very low in carbs and a great alternative to the carb conscience person. It also really is sugar free, containing aspartame instead. So the next time you are looking for a "pick me up" drink but are trying to be healthy about it, try the Sugar Free Red Bull. They are sold at the same stores that sell the regular version, so they aren't hard to find.