Gyms in Beverly Hills for All Workout Types

In Beverly Hills there is a gym for everyone. Here are just a few of the ones you can find.

Joey's Gym for Children

Joey's gym opened in 1987 as a fun place for children. Each class program has been organized and developed to encourage the mind while having fun. There are ten classes available. Five classes in which parents get to participate and five classes were they do not.

The parent participation classes include Tumble Bugs, Gyminy Crickets, Chipmunks, Two at a Time and Gym Cats.

These five classes range in ages as young as four months to 3 1/2 years of age. However Two at a Time takes siblings up to age eight. With these classes children will be introduces to gymnastics, the basics of walking, climbing and balance as well as basic exercises at different activity stations.

Non parent participation classes include Kangaroos, Tigers, Eagles, Cart-wheelers and Super Cart-wheelers.

These classes range in ages from three years of age to eight years of age. Here new gymnastic and sports skills are learned, as well as the concept as teams and teamwork. Somersaults, cartwheels and handstands are among the many new fun skills children will learn.

The tuition for an eight week session is $120 dollars for 45 minute classes, or $140 dollars for 60 minute classes. A one time only for new families and family membership can be purchased for $25.00.

Joey's Gym for Children is located at 275 s. Robertson Blvd, Beverly Hills, Ca. 90211. (310) 855-0146

Dahn Yoga Center

The Dahn Yoga Center focuses on helping individuals to understand their bodies, so as to become more happy, peaceful and healthy.

Your basic yoga class in 1 hour long and may include Meridian Stretching, Breathing and Relaxation, Meditation and Energy Training, Qigong and then Tea with instructor and follow individuals.

Intensive workshops include Gateway to HSP, Shim Sung Training, Initial Awakening and More than Body. These workshops will help individuals to understand how to use Ki energy, regain self confidence, increase sensitivity and awareness to your body, as well as the ability to gain control over your emotions.

The Dahn Healing System focuses on giving individuals the ability they need to really heal themselves and an understanding of how to help others.

Personalized programs are also available. Special yoga classes include weight control, immune system enhancement and detoxification.

The Dahn Yoga Center is located at 324 S. Beverly Dr., Beverly Hills, Ca. (310) 788-9642

Bodyline Fitness Studio

One of the oldest and most recognized Pilates studio in the United States is Bodyline Fitness Studio. Bodyline has physical fitness programs for all levels as well as therapeutic exercises that focus on body alignment and posture.

During private and semi-private training, individuals will work with selected trainers. they will teach exercises that stretch, tone, strengthen and align the body, without adding strain and tension to joins.

Reformer classes are more challenging. The classic Pilates exercises will not only strengthen your entire body, but lengthen it as well. Each class is 50 minutes long and five private sessions have to be completed to take part in a reformer class.

A single private session cost $85 dollars, five cost $400 dollars and ten sessions cost $720 dollars. Single semi-private sessions are $110 dollars and ten sessions cost $900 dollars. Both private and semi-private classes taken with maria cost more. Single reformer classes cost $35 dollars each, while a series of ten classes cost $300 dollars.

Bodyline Fitness Studio is located at 367 S. Dohert Dr. Beverly Hills, Ca. 90211. (310) 274-2716

Sports Club/LA

The Sports Club/La holds the spot as the finest sports and fitness club in the world. This $25 million dollar complex is 40,000 square feet and built to meet individuals fitness needs,

The 4,000 square foot cardiovascular center has 1000 pieces of the most advanced cardiovascular equipment available. Choose from rowing machines, bikes, treadmills, cross conditioners, Cycle Pluses and so much more.

A 10,000 square foot weight training gym is equipped with nearly every top of the line free weights and weight training equipment.

Enjoy a visit to the relaxing spa and salon, take part in group exercises, classes and sports and much more. There are 50 private trainers, who are certified by NASM and can provide each individual with a fitness program to fit their personal needs.

Sports Club/La is located at 9601 Wilshire Blvd., Beverly Hills, Ca., 90210. (310) 888-8100

sources:
local.yahoo.com
joeysgym.com
bodyline.com