Hair Loss After Pregnancy

A Startling, but Normal Occurance

Alice Langholt
Pregnancy is a whole body experience. After the baby is born, the mother's body has a lot of things to do in order to return to its usual non-pregnant state. A mother who is nursing will have a longer period of readjustment than one who is not. Still, always remember, nine and a half months up, at least the same amount of time down!

One of the most interesting things about pregnancy is the way it affects a woman's hair. During pregnancy, the hair becomes fuller. That is because the follicles don't release hair at the same rate as when the body is not pregnant. So, hair loss during pregnancy is not very common, and hair will usually fall out less than when a woman is not pregnant.
After the baby is born, though, the extra hair is gradually released, and hair loss after pregnancy is much more pronounced than it was before or during pregnancy. This is normal, so do not worry about it. It could take up to a year for the hair to return to its normal rate of falling out, a few strands at a time.

It can be startling to see such an increase in hair loss after pregnancy. You may find clumps of hair on the drain, or in your brush. You won't see thin patches on your head, so don't worry about that. You are simply releasing hair that was extra during your pregnancy. This can take a year to return to normal.

Besides hair loss after pregnancy, you may have noted other changes in your hair during pregnancy. Hormones affect the whole body, including the hair. Hair that was normally straight might suddenly begin to grow in curlier than ever during pregnancy. Or, hair that was curly may get straighter and straighter as a pregnancy progresses. It can take a year for hair to readjust to its normal thickness and straight or wavy state after the baby is born.

Besides hair loss after pregnancy, a woman might notice changes in her nails. During pregnancy, nails become notably harder. Just as there is a normal amount of hair loss after pregnancy, the fingernails will also return gradually to the way a woman had normally experienced them.

So, do not worry if you notice hair loss after pregnancy. It is normal, and a result of your hormones gradually readjusting to their normal pre-pregnancy state. Hormones affect many parts of the body, including hair, nails, milk production, ovulation, moods, and menstruation.

Published by Alice Langholt

Alice Langholt is a published card writer, musical playwright, Reiki Master, game developer and teacher. An all around creative person, Alice is also a mom of 4 adorable kids.  View profile

  • Follicles don't release hair at the same rate when pregnant. So hair is fuller and more plentiful.
  • Hair may take a year to return to its pre-pregnancy state after the birth of a baby.
  • Nursing may increase the amount of readjustment time for hormones after the baby is born.
Pregnancy hormones may cause straight hair to become curly, or curly hair to become straight!

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