Have Your Cake and Eat it Too:

So what would you say if I told you that you could still eat the foods you love and actually lose the weight you want. OK, so maybe eating all day may seem a bit contrary for achieving a slimmer waistline, but that is exactly what Robert Ferguson promises his Food Lovers Fat Loss diet can do for you. It's no secret that Americans love to eat so the concept of the Food Lovers Fat Loss diet is exactly that: eat a lot, but eat foods that burn fat and promote weight loss.

How it works is a basically simple concept: You can lose weight by learning little about your metabolism and knowing the difference between slow carbs and fast carbs. The plan teaches you to eat the same food you're eating now but a way which allows you to lose weight instead of gaining weight. There's no pre packaged food, calorie counting and starvation. Food lover fat loss system is all about boosting carbohydrate metabolism for loosing fats. The trick to a slimmer waistline and weight loss is controlling food portions, a key emphasis of Ferguson's program as well as an emphasis on food combinations that promote weight loss. OK so what does that mean you ask? It means that the foods that you eat are combined in such a way that they actually optimize your glycemic profile (the way in which your body converts and burns sugar) and converts your body from fat storing mode to fat burning mode. It also keeps your blood sugar levels at an ideal rate which is why doctors are encouraging their overweight diabetic patients to give it a try. You can eat chocolate, you can eat pancakes, you can eat steak and baked potato with sour cream you can eat it all while on this "diet". Most people think that in order to lose weight they have to starve themselves, they follow extreme low calorie diet plans, or even worse ridiculous fad diets that promise high weight loss in a short amount of time. This type of dieting can be extremely harmful for your body and very dangerous in terms of your health not to mention the odds of gaining the weight back are very high. While some diet plans out there do allow you to cheat by allowing you to indulge in various foods you love, they're not as effective as this plan in terms of burning fats. Food Lovers focuses on teaching you HOW to eat not WHAT to eat and promotes health and well being through motivation, smart nutrition, and yes, exercise. Unfortunately, there's no way to avoid the "E" word and let's be honest no matter how much we hate to exercise the fact of the matter is it's makes you feel better mentally as well as physically and the more often you do it the more energy and motivation you have to do it! It's not just about the weight loss, it's about getting and STAYING healthy. Dieters can tune into "Fat Loss Friday Radio" which offers additional help to anyone who really wants to tune into weight loss with fitness tips, and celebrity weight loss battles and successes, focusing on the Food Lovers Fat Loss Diet, and much more.

The Food Lovers kit contains everything you need to lose weight and keep it off. I have tried tons of diets (you name it, I've tried it) and have had little to no success with any of them BUT, I am having tremendous success with this plan because it doesn't feel like I'm dieting. I mean how could eating a cheeseburger,a salad and a diet soda for lunch feel like a diet? Your kit contains day by day instructions for the first 21 days. Each day you do something different to help speed up your metabolism. There's several easy recipes to try or you can use the food you already have in your fridge and pantry by simply modifying a few of the ingredients to make them more figure friendly. It also includes an easy exercise DVD. After you finish the initial 21 days, you move on to phase 2 which is 28 days. Phase two tells you step by step what to do each day now that you have reset your metabolism. You can eat even more than you could during phase 1 ( but TRUST me, you do not feel deprived during phase 1). I have almost completed the first 21 days and have lost 10 pounds. And it hasn't been a struggle like most of the diets I've tried because this one is almost effortless. I have no doubt that I'll find even more success during the next 28 days of the program. And coming from me this is a huge statement, seeing as how I usually don't last on a more than a few weeks. I mean after all it's been proven that that depriving your body of something will only increase your desire for it. So why risk ruining your weight loss efforts? Now don't get me wrong, you have to do the work, the weight isn't just going to melt away while you cram your face full of chocolate cake and ice cream, you're still held accountable for what you eat but you'll have the tools to help you make better choices and if that choice is a slice of chocolate cake well then eat it!

OK so I know you're wondering, "How much does this wonder diet going to cost me?" The kit is $159 but worth EVERY penny! Because after all we're talking about so much more then just another diet, this is a major change in the way you eat and the way you look at food in general. This is a lifestyle change, so if you're serious about getting healthy but you're not looking to give up pasta anytime soon, I suggest you visit www.GetFoodLovers.com. You're tummy and your waistline will thank you for it!