Have More Energy by Drinking Protein Powder

Sleep Better by Drinking Protein Powder

Rik Rodriguez
When you look around a typical city these days in the USA , you will see mostly over weight unhealthy people. Its true! I wont go into the boring statistics of how Americans are overweight, unhealthy and do not take care of themselves. A large percentage of average people have been tricked into taking some sort of drug, prescribed by a MD. This drug will suppress the symptoms of the illness, commonly called treatment, because it doesn't really cure the ailment it may suppress the immune system and facilitate another illnesses down the road. This is not well documented but with the present stage of technology, tracking these types of issues has become easier. Usually if the process doesn't involve profit for the treatment givers or drug makers you probably wont see it implemented. Many years ago I met a woman in California who was over 50 years old at the time and she looked very young and healthy. She had endless energy, her skin was very smooth and young looking also. She explained to me that the diet I was eating would not provide me with enough of the proper nutrition that I needed to stay active and healthy. So I set out to try to copy her diet. I found out that she was drinking chocolate shakes every morning. She added protein power to the shakes that had extra vitamins in them also. At the time you could find powders that the weight lifters were using to build bulk or just to get that extra boast.

As I attempted to duplicate her success I found lots of protein vitamin powders that would suit me. I had more energy, I slept better and I actually felt that my mind worked better. It makes sense that you would be able to remember more things and your body would function much better if you gave it high power foods. People have always said over the years that I have more energy and strength than an average person my size. I was told by a Chinese anatomy professor that I had a better memory that anyone he had ever met in his life. Over the years I have tried literally dozens of products that my body could easily assimilate. I have never had a weight problem. My weight has fluctuated very little in 30 years. I have always ate what I have wanted to eat. I do not crave foods like some people I have met. I tend to be more active than most people because I do have the energy and focus to complete most tasks.

I could recommend many different protein power products that are on the market today. But because we are all different in our needs,I would suggest that you find a product that suits you. Many of the stores now carry small packets of 1-2 doses of a product. Test it out before you buy a large amount of any product. I keep a few cans of the power I use in the cupboard just in case I run out and the store is back ordered. What ever product you choose make sure it is giving you the results you are looking for. I wouldn't just buy a product that is for loosing weight and expect to lose weight. I would look for a product that fits your budget, helps you feel better and maybe you will feel like being more active. Many of the products I have tried just do not help me feel any better. I try to stay away from stimulants to help you feel better. To me, it is always better to look for natural nutritional solutions to aid in you quest for a better more productive and healthier life.

Published by Rik Rodriguez

Education and Experience US Academy of Health Sciences Graduate Combat Medic, Certified Surgical Technician, Certified Nurses Aid, CPR Certified, American Red Cross Lifeguard Certified 25 years of...  View profile

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