A doctor can also check for other conditions that can damage the kidneys, such as a blockage in the urinary tract or use of medicines that can damage the kidneys, such as some pain relievers and antibiotics.
The doctor can treat the underlying causes of kidney disease, but there are some steps that you can take to help to control the progression of kidney disease. Self care for kidney disease includes a proper diet, adequate fluid intake, moderate exercise, not smoking and avoiding medications that can damage the kidneys.
A dietician can help you design a diet plan for proper nutrition. Most people with kidney disease need to limit salt, fluids and protein. There is no one diet for everyone with kidney disease, so a doctor or dietician should be consulted.
Avoid dehydration. If you have an illness that causes fluid loss, such as diarrhea, vomiting or fever; get treatment to avoid dehydration. Be careful in hot weather and when exercising.
Make exercise part of your routine. Try to get at least two and half hours of moderate exercise a week. Make a goal of being active 30 minutes a day at least five days a week. The activity can be broken up into ten minute segments, if that is easier to maintain. Exercise may help to control high blood pressure and diabetes, which are conditions that can lead to kidney disease.
Avoid medications that can cause kidney damage, such as Advil, Aleve and Celebrex. Be sure to tell your doctor about all medication, vitamins and herbal remedies that you are taking.
Do not smoke because smoking can lead to atherosclerosis, which reduces circulation to the kidneys and increases blood pressure.
Do not drink alcohol or use illegal drugs.
If the kidney disease progresses, medical intervention may be required. Medical treatments for kidney disease include dialysis and kidney transplant.
Resources:
National Institute of Health NIH
WebMD
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