Health and Wellness and Fitness - the Best Gyms in Southwest Orlando, Florida

One of the best-known physical fitness programs in the world, Gold's Gym is well respected and championed by many serious fitness enthusiasts. Gold's began in 1965 in Venice, California by Joe Gold. From the beginning, Mr. Gold's devotion and passion provided the tools for achievement. Gold's programs offered clients health, wellness and fitness. Over the years, he embraced technology and modernization and constantly upgraded his trade. From Venice, California, Gold's Gyms are in 600 locations throughout the world.

Gold's supports an excellent staff, recognized for producing results. Consultants design programs, monitor progress and encourage members to identify their inner strengths. A little exercise goes a long way, especially if there is no fitness program. Gold's offers programs for corporations, diabetics (ADA), seniors (AARP) and works with groups or individuals requesting assistance. Gold's offers many types of memberships, price ranges, special women's gym, kid's gym and babysitting. Their goal is to personalize a program to help members recognize their potential.

In 2006, Gold's Gym Dr. Phillips was awarded "Best Gym In The Southeast Region" by Gold's Gym International.

Check with your doctor before beginning any fitness program.

Gold's Gym
7733 Turkey Lake Road
Southwest Orlando, FL 32819

Bally's Total Fitness in Southwest Orlando, Florida
From Pinball Machines to B-52s to Health and Fitness

Imagination and necessity pushed a pinball machine manufacturing company to reinvent itself.
Ballyhoo pinball machines began in the early 1930's by a group of Chicago manufacturing investors. By World War II, Bally had expanded its operations and made gun sights for B-52 bombers, oxygen fuses and detonator fuses. Machines and programs for gaming, video games and amusement parks followed. Later, came the fitness machines and the Bally's fitness dynasty.

Bally's appeals to the pop generation of fitness. Most of the young people have structured physiques that border on perfection. Considering itself the "leader in fitness" Bally offers superb high-energy cardio workouts and stations strength training. Trainers surround you ready to answer questions and offer assistance. Bally's offers programs for all ages.

Amenities are many; saunas, swimming pool, walking track, weight lifting, aerobics, specialized programs, dressing and bathing rooms. Bally is a "green friendly" health and fitness facility, leading the way with paperless operations, recycling and eco-friendly materials. Present day Bally's is a world leader in health and fitness.

Check with your doctor before beginning any fitness program.

Bally Total Fitness
4850 Lawing Lane (near Universal Studios, off of Kirkman Road)
Orlando, FL 32811
(407) 297-8400

Curves in Southwest Orlando, Florida
Especially for Women

The Curves fitness programs are for women. It is a place to get your life back, and a mini gathering center for the exchange and sharing of information. Filled with an atmosphere that encourages success, Curves provides a "you will succeed" attitude. The program is a 30-minute workout packaged especially for you.

In a thirty-minute workout, Curves merges its strength program with sustained cardio-vascular activity with safe hydraulic resistance. While monitoring your vital signs, you change stations (equipment) every 30 seconds. The workout is sensitive to the particular joint pains and arthritic restrictions of women. Add a food management program and experience the beginning of a new lifestyle. Consultants are available to set up specialized programs. Time passes quickly, and an instructor is available for questions.

Ladies will enjoy the Curves atmosphere.

Check with your doctor before beginning any fitness program.

Doctor Phillips, FL
5154 Dr. Phillilps Blvd.
Orlando, Florida 32819
407-298-1890
Call us at (800)257-5332