4 small bok choy. (From my garden)
1 medium kohlrabi, peeled and sliced. (From farmer's market)
2 green onions, sliced. (From farmer's market)
5 baby carrots, peeled and sliced. (From farmer's market)
2 tsp butter. (From farmer's market)
6 medium mushrooms, sliced.
2 tbsp olive oil.
3 cloves garlic, chopped.
¼ cup soy sauce (choose low sodium or tamari for lower salt.)
½ tsp ground ginger (or to taste).
1 quart organic beef stock or beef broth.
1/8 cup rice wine vinegar.
3 tbsp corn starch.
¾ inch thick of buckwheat udon noodles.
½ tsp black pepper.
Several dashes of hot sauce to taste.
2 eggs, lightly beaten.
Stir fry or sauté vegetables and mushrooms with chopped garlic in butter and olive oil. Add soy sauce and continue to cook until vegetables are tender. Add beef broth, vinegar and whisk in cornstarch. Heat until bubbly. Add udon noodles and simmer with lid on just below boiling until the noodles are soft. Add pepper and hot sauce. Stir in eggs, pouring them in a thin stream until they cook in ribbons. Correct spices and serve hot.
You can probably add bits of meat and tofu to this. It'll work as a meal unto itself.
Some notes on vegetables:
Kohlrabi - kohlrabi is an interesting vegetable that looks kind of like Sputnik. It's a member of the cabbage family and tastes a bit like cabbage. It's very tasty, but be sure to get smaller vegetables as the larger ones are tough and woody. You need to peel the bulb and cut the leaves off. The leaves can be eaten as stir-fry greens, if you desire. I give them to my chickens.
Bok choy - Oddly enough, I was able to grow this here in Montana. If you decide to grow these too, be sure to pick them young as they are most flavorful then.
Published by MH Bonham - Featured Contributor in Lifestyle
MH Bonham is a multiple award-winning author and world-renown pet expert who has more than 30 books and hundreds of articles published. She is a Science Fiction and Fantasy and Pet author. She is an expert... View profile
- Product Comparison: Good Seasons and Newman's Own Olive Oil DressingLet's Compare Good Seasons Italian Vinaigrette With Extra Virgin Olive Oil to Newman's Own Olive Oil & Vinegar Dressing. Both salad dressings are excellent and Newman's was my favorite for years. Fat, sodium, carbs, t...
How to Make Your Own Hot SauceHave you ever wanted to know how to make hot sauce? The Make Your Own Hot Sauce Kit is a great starter guide to get you going, providing recipes and ingredients to make your own...
Hollywood Vietnamese and Chinese Restaurant in Houston, Texas: A ReviewThe Hollywood Vietnamese and Chinese Restaurant in Houston, Texas has it all: great food, a bar, outdoor dining, and night-life. - Winchester, Massachusetts Farmers Market a Great Event to Be Involved InThe Winchester Farmers Market runs on the town common in Winchester, Massachusetts every summer and provides locals with great fresh vegetables and ambient atmosphere.
- Top Secrets of Your Local Farmers Market
- How to Shop at a Farmers Market
- Sweet and Sour Soup
- The Best Hot Sauce
- Tapatio Hot Sauce Review
- El Yucateco Chile Habanero Hot Sauce Review
- Making the Most of Olive Oil in the Kitchen




