Healthy Foods from the Freezer

If the frozen food section is the last place you think to look for health foods, look again. The convenience of frozen foods makes lean frozen entrees great choices for time strapped people who don't want to sacrifice nutrition. Frozen foods makers now offer a wide range of healthy, high fiber meals for all budgets.

Lean Cuisine

Lean Cuisine is one of the most well known producers of healthy frozen entrees and makes more varieties than any other brand. The company carries six meal lines for different tastes and budgets. The most popular meals are included in the One Dish line where you will find meals like Alfredo Pasta with Broccoli, Asian-Style Pot Stickers, Four Cheese Cannelloni and Santa Fe Style Rice & Beans. These classic meals will fill you up without breaking the bank.

Classics

Café Classics and Comfort Classics are two other lines offered by Lean Cuisine. The Café Classics line carries the Asian and Italian restaurant meals you enjoy. Comfort Classics are made of the foods you would eat at home if you had the time, like Baked Chicken or Beef Pot Roast.

Tasty and Tasteful

By far the tastiest choice Lean Cuisine has to offer comes in the Spa Cuisine Classics line, boasting twice the veggies of most other lean cuisine meals. Spa Cuisine Classics are composed of sophisticated meals with creative flavors such as Salmon with Basil and Butternut squash ravioli.

Casual

Lean Cuisine also offers a lline of Casual Eating foods featuring one of the tastiest frozen pizzas on the market, whether you are on a diet or not. Also offered in this line are flat bread melts and Panini.

Weight Watchers

Weight Watchers Smart Ones carries 56 meal varieties consisting mainly of Italian, Mexican, Asian, Classics, and Pizza ranging from 140 - 390 calories. These are tasty choices that will help you maintain your weight management program. Those watching sodium intake will only find a few choices to their liking here.

Healthy Choice

Healthy Choice is another maker of healthy frozen meals offering the Complete Selections line, made of full meals including desserts, and Simple Selections, consisting of simple classic meals. The greatest contribution made by Health Choice is Café Steamers, offering an innovative method of steaming in the microwave, creating crisp and fresh meals.

Michelina's

If you are on a budget, Michelina's Lean Gourmet is the way to go, offering 31 lean varieties beginning around one dollar (just one-half to one-third the price of other meals). Michelina's also offers snack entrees like Pepperoni Pizza and Buffalo-Style Chicken. The meals consist of the classics your are familiar with, offering Italian, Mexican, and Asian choices. The Beef Pepper Steak and Rice stands out as an excellent selection that you won't find elsewhere.

Kashi

You may know Kashi for its whole grain foods. The company now offers lean frozen entrée choices as well. If you are not used to eating whole grains, Kashi may take some getting used to. Try these meals and your body will thank you for it.

Although Kashi meals are among the most expensive on the market, your mouth will be glad you spent the extra dough. With varieties like Lemongreass Coconut Chicken, Pesto Pasta Primavera and Southwest Style Chicken, you will experience something new and exciting that is also good for you.

Find it in the Freezer

The freezer section will surprise you with the many delicious and satisfying healthy meals available. These meals will help you save time while losing weight or maintaining your healthy lifestyle.