Healthy, High-Protein Pancakes

16oz container of non-fat cottage cheese
12 eggs
1 cup of whole wheat flour
1 t. vanilla
2 T. of sucanat or 1 T. agave nectar (both optional)

Heat a skillet or griddle to medium heat. In a food processor or large blender, process the cottage cheese until it is smooth. Add the eggs, vanilla, and sucanat/agave (if desired for a bit of sweetness). Blend until combined. Add the flour and blend, scrape the edges of the bowl and blend again until all is combined.

Because there is no oil in this recipe, you will need to use cooking spray or butter to grease your griddle between each round of pancakes. Grease heated griddle, and use a ladle to form pancakes of the desired size. Turn the pancakes when they begin to bubble in the middle and are dry around the edges.

Serve with syrup, fruit toppings, or whipped cream. These freeze well, though their color darkens slightly.

Makes about 8 servings. 236 calories, 8g fat, 19g carbohydrates, 23g protein per serving without topping.