Healthy Lettuce, Cucumber and Celery Salad

With Local New Jersey Lettuce

Julie Wimmer
Lettuce is a produce of choice in New Jersey starting in April. This is a very healthy option, as well as a family favorite, especially for those watching their weight.
Category
Salad
Cuisine
American
Main Ingredients
Healthy Cooking
Prep Time
 10 min
Total Time
 10 min

Ingredients

Serves 1
1/4 Head Ice Berg Lettuce Chopped
3 Leaves Romaine Lettuce Chopped
3 Stalks Celery Chopped
1/2 Cucumber Chopped into Chunks
2 TBS Olive Oil
3TBS Balsamic Vinegar
1/2 TSP Dill (from a spice jar is fine)
1/2 TSP Basil (from a spice jar is fine)
1/4 TSP Garlic Powder
to taste Salt and Pepper

Directions for Healthy Lettuce, Cucumber and Celery Salad

1
Combine
In a medium bowl, combine Lettuce, Celery and Cucumber. Mix well.
2
Combine 2
In a small bowl, combine Dill, Basil, Garlic Powder and Salt and Pepper. Mix well. Pour into Medium bowl with vegetables and mix well.
3
Last Step
Add oil and vinegar to the medium bowl with the othe ingredients and mix well. Enjoy with some whole wheat crackers, ice tea, water or lemonade.As mentioned, a very healthy and filling meal for those watching their weight.

17 Comments

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  • Annette Robbins4/26/2011

    This recipe sounds so refreshing for this time of year~Will have to try it~

  • Sarah D.4/26/2011

    Just wanted you to know that I made this lastnight! I cooked a bit of garlic chunks and threw them in there as well to make it really pop with flavor! It was delicious, but for some reason my husband wouldn't come anywhere near me later :-)

    Thanks!!

  • Nancy P. Goodman, in Tennessee4/25/2011

    Yummy, Julie, thanks!

  • Donald "Don" Rothra4/25/2011

    Sounds real good to me. What time is dinner?

  • Oscar Crawford4/24/2011

    I can live on this.

  • Julia Bodeeb4/24/2011

    Great salad idea. After this rough winter, lovely to eat fresh grown produce

  • Sarah D.4/23/2011

    I have all these ingreidents and will be making this this week- awesome!

  • Maria Malone4/23/2011

    perfect in NJ and anywhere : )

  • Melissa Matters4/22/2011

    This salad sounds good for the skin!

  • L B Woodgate4/22/2011

    Yummy and healthy

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