Healthy Pumpkin Recipe
Ingredients:
1 cup whole-wheat flour
1 teaspoon pumpkin pie spice
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup packed light brown sugar
1/4 cup vegetable oil
1 can (15 oz.) Pure Pumpkin
2 large eggs, slightly beaten
1 1/2 cups low fat granola cereal, crumbled
Directions:
PREHEAT oven to 350 degree F. Paper-line or grease mini-muffin pans.
COMBINE flour, pumpkin pie spice, baking soda, baking powder and salt in small bowl.
Beat sugar and oil in medium mixer bowl until blended. Add pumpkin and eggs; beat well.
Gradually stir in flour mixture. Spoon batter into prepared muffin cups and fill the cups 2/3 full.
Sprinkle each with about a 1/2 teaspoon of crumbled granola. Press granola lightly into
batter.
BAKE for 15 to 20 minutes or until wooden pick inserted into centers comes out clean.
Cool in pans for 10 minutes; remove to wire racks to cool completely. Store muffins in
covered containers or resealable plastic bags.
Published by S. A. Knight
Born and raised in New Orleans, Dr. Dapremont has practiced Ophthalmology on the Mississippi Gulf Coast since 1982. Dr. Dapremont completed his residency in Ophthalmology at Walter Reed Army Medical Cente... View profile
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