Healthy Pancakes Recipe

1 cup wheat flour, shifted
1 tbsp. baking powder
2 egg whites
1 tbsp. sugar
2 tbsp. safflower oil
1 cup skim milk

Plug in the griddle and set the temperature for 400 degrees. Allow the griddle to preheat will mixing the pancake mixture.
In a mixing bowl, add the flour first. If the flour has not been shifted, this is a great time to shift the flour into the bowl.
Add in the baking powder and sugar to the flour and mix the ingredients together well.
Add the egg whites, safflower oil and milk to the dry mixture. Mix until there are slight bubbles coming from the mixture. Be careful not to overmix because this will make the pancakes less fluffy.
Use the ladle and spoon about 1/4 cup to 1/2 cup of the pancake mixture on to the griddle and cook one side until bubbles form at the top. Turn the pancake over until the middle pops up.
Remove from the griddle and serve.