Healthy Recipes for Weight Loss - Breakfast Burrito
This article provides you with an easy recipe for healthy breakfast burritos.
Category
Breakfast and Brunch
Cuisine
Mexican
Main Ingredients
Healthy Cooking
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
Serves 1
1 egg, 4 egg whites
1 whole wheat tortilla
1 oz. low fat cheddar cheese
1 chicken or veggie sausage link (chopped up)
chopped green pepper and onion, 1/4 cup each
salt and pepper
Directions for Healthy Recipes for Weight Loss - Breakfast Burrito
1
Saute the green peppers and onions in a little water (use a nonstick pan). In a separate pan, scramble the egg and egg whites and add in the cheese, sausage, onions, green pepper, and salt and pepper to taste. Cook until the mixture is firm, then serve in the tortilla (warm it first in the microwave for 20 seconds). This delicious breakfast has 350 calories.- Can Working Long Hours Cause Ischemic Heart Disease and Hasten Early Death?
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5 Comments
Post a CommentVery good!
Yum!
This is quick!
Sounds great! Can't wait to try out this recipe.
yummy recipe