This is a great, healthy lunch for a busy day. For diabetics, the exchange values for this recipe are:
2 vegetables, 3 lean meats, 1 fat
Each serving has 273 calories.
Ingredients:
3 cups lettuce
5 cherry tomatoes
1/4 cup sliced cucumber
1 hard-boiled egg, sliced
5 cooked peeled shrimp (31-40 per pound)
Freshly ground pepper to taste
2 tablespoons diet blue cheese dressing
Combine all ingredients, toss with the dressing, and serve.
Published by Rhetta Akamatsu
Rhetta is the author of The Irish Slaves, published October 2010, and Haunted Marietta, published by History Press in September, 2009. She also has several other books, Ghost to Coast,Ghost to Coast Tours a... View profile
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