Angina may be a sign that a heart attack could follow. Although not all chest pain is angina, a doctor should be consulted If you experience chest pain or discomfort. A doctor can evaluate your symptoms and recommend, or prescribe a plan to treat the condition.
The NIH website says and angina is often described as tightness, burning, squeezing or pressure in the chest that usually stars behind the breast bones. Angina pain can also occur in arms, shoulders, neck, throat, jaw or back. It may be mistaken for indigestion.
Additional symptoms may include nausea, fatigue, shortness of breath, weakness, sweating and light headed feeling. In women there may be discomfort in the back, shoulder and abdomen.
Angina can occur during physical exertion or during rest. The symptoms may vary depending upon the type of angina you are experiencing.
Any chest pain or discomfort should be reported to your doctor, who can diagnose the condition and recommend treatment.
Treatments for angina may include medication, medical procedures, cardiac rehabilitation lifestyle changes. Treatment goals are to reduce pain and lower the risk of heart attack.
Healthy Lifestyle to Prevent Angina
Some, but not all heart risks can be helped with lifestyle choices. It is wise to focus upon the changes that you can make for better health. Heart Risks You Can and Cannot Change
For mild symptoms the doctor may recommend lifestyle changes and medicine. Follow your doctor's recommendations about nutrition, exercise and other lifestyle choices. Lifestyle Recommendations from the American Heart Association
The National Institute of Heath recommends lifestyle changes that can help prevent angina episodes. Lifestyle changes that may help reduce angine include slowing down to take rest breaks if angina occurs with exertion, avoiding large meals, avoid rich foods that make you feel stuffed and avoiding stressful situations.
Lifestyle changes can also help to lower risk of heart disease. A healthy diet is an important part of the lifestyle that can help to prevent high blood pressure, high cholesterol and obesity. Heart Healthy Diets Promote Weight Loss
Following a heart healthy diet with plentiful amounts of fruits and vegetables that are low in fat, such as the DASH eating plan. Dash Diet for Heart Health: Prevent High Blood Pressure and Heart Disease
Avoid overeating and eating foods that make you feel stuffed.
Do not smoke and do not let yourself be exposed to second hand smoke from people who do smoke. Smoking at Home Risks Health of Loved Ones
If you are overweight or obese, lose the extra weight.
Exercise and get physical activity regularly.
Take all medicine prescribed by your doctor.
Medicines that your doctor may prescribe include nitrate, nitroglycerin, beta blockers, calcium channel blockers, ACE inhibitors, oral antplatelet medicines and anticoagulants. Your doctors will prescribed medications based upon your symptoms, so it is important to communicate with your medical professional.
Information in this article is not intended as medical advice. If you have questions about a medical condition please consult a doctor.
Published by Christine Bude Nyholm
With over 5 million pages views Christine is one of the top 100 AC Contributors and Won Best of AC for Winter Travel Guides in 2008 and Best of Alternative Health in 2009. Christine's article Shop Around for... View profile
Guide to Heart Angina: Types and TreatmentsOutlines the different types of heart angina and possible treatment options.- #4 Rated Healthy Reader Blog is Your Guide to a Healthy Lifestyle#4 top rated health blog provides philosphy on nutrition, exercise, and other healthy lifestyle choices.
- Angina Symptoms and Treatment An informational article about angina written by a registered nurse.
- Heart Attack Symptoms in WomenAccording to the National Institute of Health (NIH), heart attack symptoms in women are often much different from those in men. Read on to find out how heart attack symptoms differ in women.
- Heart Attack Blood Tests: Creatine Phosphokinase (CPK) and TroponinSymptoms of a heart attack require immediate medical attention. Specific blood tests (creatinine phosphokinase and troponin) confirm or disapprove a heart attack.
- Heart Attack Symptoms
- Angina Symptoms in Women
- Heart Attack Risk Factors and Symptoms
- Canine Heart Disease: An Overview for Dog Owners
- Heart Disease, What You Don't Know Can Kill You
- Angina- "Squeezing of the Chest"
- Heart Angina: Types and Treatment



