Herbal Remedies for Hay Fever

Jan Castagnaro
"Spring is in the air" can often be an understatement for the approximate one in every five Americans that will suffer from the nuisance known as Hay Fever, according to MedicineNet.com. Spring, a time for the earth to wake from its winter slumber and rebirth a beautiful array of blooms and blossoms. Unfortunately, those blooms and blossoms bring with them dreaded airborne allergens like pollen, which then combine with other environmental allergens: mold spores, dust, and animal dander. Combined, these allergens contribute to the condition of Seasonal Allergic Rhinitis, otherwise known as the dreaded Hay Fever.

A person will know they have Hay Fever when they start experiencing signs and symptoms such as the obvious rubbing of the nose due to the constant itchy and runny sensation that seems to be annoyingly present. Along with the nasal congestion, there will be repetitious sneezing attacks, itching and watering eyes, presence of clear mucous from the nose and as post nasal drip, reddened eyes, and post nasal drip induced coughing. The person may even have some mild to moderate allergic conjunctivitis appearing with their eyes. Some secondary signs and symptoms may also occurs and be observed as fatigue, headaches, and skin irritation that causes itching. If the condition becomes severe, it can lead to other conditions like sinusitis and allergy related asthma.

If you seek medical attention for your Hay Fever, the doctor will generally prescribe an antihistamine, possible saline nasal spray or an antihistamine nasal spray, and encourage lots of fluids. However, we live in a time where many people are looking to holistic and herbal remedies for the treatment of common illnesses. There is a great deal of benefit that is found in these remedies. So, what herbal remedies are being used to treat Hay Fever?

Chamomile (Chamomilla recutita) tea contains antioxidant properties and is considered a natural antihistamine and anti-inflammatory. It is said to help lessen the duration of a battle with Hay Fever.

Eucalyptus (Eucalyptus globulus) is known for its aromatic scent and is even a key ingredient is marketed products like Vicks Vapo-Rub. The scent is able to soothe and relieve the constricted stuffy feeling that sets into the nasal passages when a person has Hay Fever, cold, or Flu. Eucalyptus has a natural antiseptic quality, and is a good source of help when you have a sore throat, which is commonly seen in cases of Hay Fever, colds, and the Flu. It can also be used as an expectorant to loosen mucous and make a cough associated with bronchitis more productive.

Eyebright (Euphrasia officinalis) is an herb that contains properties that will inhibit and dry the mucous membranes of the eye, preventing symptoms like inflammation due to conjunctivitis. Its anti-inflammatory and astringent qualities make it a good choice for the inflammation, eye watering, itchy eyes, and runny itchy nose that are associated with Hay Fever.

The Stinging Nettle (Urtica dioica), specifically the roots, are known to have a positive affect in treating Hay Fever. If the root extract is taken in low doses, it seems to encourage the production of T-Cells, and this boosts the immune system helping it to react better to allergic reactions like those associated with Hay Fever.

A given in the treatment of Hay Fever is boosting the bodies intake of Vitamin C. Vitamin C has a natural antioxidant property and antihistamine quality. It can help will alleviate nasal congestion, inflammation, and cut down on the duration of the Hay Fever episode.

There are also herbal tinctures which are utilized to help lessen the symptoms of and treat Hay Fever. A tincture is an alcohol based extracts or solution that is infused with the specific choice of herb(s) in order to formulate the remedy. Some notable herbal tinctures used in treating Hay Fever are: Euphrasia for itchy irritated eyes, Goldenseal to cut down on excess mucous and for detoxification, Echinacea is very well known for boosting the immune system, Propolis is good for treating sore and scratchy throats, and Plantago can quiet wheezing.

There are many products sold, at stores that predominantly sell herbal products, which combine many of the herbs mentioned and market them as specific for the treatment of Hay Fever. Experiencing Hay Fever and the symptoms associated with it can be taxing on a person. It is good to know that there are herbal remedies that can help control the symptoms and lessen the duration of the episode. Remember, the use of herbs to treat medical conditions have been in practice in many cultures stemming back to ancient times; so, there is evidence that these herbs can have a positive impact on certain conditions. If your episode of Hay Fever seems to be never ending, you should definitely seek medical attention and receive a proper diagnosis and treatment.

Published by Jan Castagnaro

Jan is a mother of 3, with a husband in the Air Force. She has worked in the medical field on and off for over 12 years, and is presently back in school, working on her degree. Recently, Jan has relocated to...  View profile

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