Herbs that Can Help You Stop Smoking

Smoking is highly addictive and once you start it is very hard to quit. Smoking causes many different cancers, heart disease, heart attacks, and stroke. It is very important to do whatever you can to stop smoking for your health. There are lots of ways to stop smoking including cold turkey, nicotine patches, nicotine gum, inhalers, prescription medications, home remedies, and herbs. Try some of these herbs if you want to quit smoking.

Herbs to Help You Stop Smoking: An Herbal Formula

There is an herbal formula you can mix up yourself and place under your tongue to calm cigarette cravings. To use this herbal formula, you will need to mix up the following herbs; 15 milliliters of green oats, 10 milliliters of white horehound, 10 milliliters of mullein, 5 milliliters of goldenseal, and 10 milliliters of peppermint. Every time you have a craving for a cigarette, place six drops of this herbal formula under your tongue to help calm cravings.

Herbs to Help you Stop Smoking: Cinnamon Bark

Cinnamon bark is a very popular herb used in Chinese herbal formulas to help a person quit smoking. It is widely used in herbal cigarettes and as one of the ingredients in herbal aroma inhalers as a stop smoking aide. Cinnamon bark is very safe and can be used in foods as a spice. It can be found in some grocery stores.

Herbs to Help you Stop Smoking: Lobelia

Lobelia is also known as Indian Tobacco or puke weed. It has been used for hundreds of years because of its medicinal properties. Lobelia is a great herb to use to quit smoking because it has the same properties as nicotine does in relaxing the person using it. Although it is much safer than nicotine, it does have some side effects a person should watch out for. These side effects include nausea, dizziness, and lightheadedness. What is good about lobelia when using it as a stop smoking aide is that it can trick a smokers mind into thinking they are smoking a real cigarette when in fact they are not.

Herbs to Help you Stop Smoking: Peppermint

Peppermint can be used when trying to quit smoking. The whole herb is used because of its non-toxic properties. Peppermint is a main ingredient in stop smoking Chinese formula's. It is also good to treat the common cold and a headache due to the heat because of its cooling sensation.

Herbs to Help you Stop Smoking: Argemone Mexicana

This herb is a bright yellow and flowery poppy plant grown in Mexico. Argemone Mexican grows wild in open and sunny places. You can use this herb to help you stop smoking by drinking it as a tea. The seeds to grow this plant can be found in many garden supply stores and you can have an endless supply off of one plant because once the leaves are cut to make a tea, new branches are produced by the additional light sprout from the stem. Remember to dry the leaves before using them in a tea.

Herbs are a great and all natural way to use as stop smoking aides. For more information on herbs to help you stop smoking, visit the website below.

Stop Smoking with Natural Herbs