Reduce appointments and activities that you agree to engage in during the times that will be most busy for your family. If you are normally taking your child to several different appointments each week see if you can reduce the number of appointments on the weeks when you have a large number of family events to attend. This will reduce the stress for your child and will also be very helpful in allowing them a bit of time to reduce their own anxiety during this very stressful period.
Look to some special activities that you can do alone with your child in order to ensure that they get plenty of attention during the stressful time. This will allow your child to relax with you, and ensure that you are in the right direction towards being very happy and satisfied with how they handle the holiday season. Of course, there are plenty of times where you are going to be busy with family events, but taking these precious few moments to talk and spend time with your child will help them to better adjust to everything that is going on around them.
Look for a way to really hold their attention during extremely stressful situations. This could involve talking to their therapist because not everyone is able to quickly and easily grab the attention of their child that is needed. The therapist that you work with should be able to give you some good tips on ways to really help your child stay in control during these difficult times.
Nobody is likes to look forward to stressful situations, and luckily with a bit of careful planning it is possible to not only make it through the holidays easily, but you will find that your child also enjoys the experience much more as well.
Published by Carrie Lowe
Freelance writer and graphics artist. View profile
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1 Comments
Post a CommentThis is a perfect topic for this time of year and one that I felt compelled to read, even though I don't have an autistic child. You made me wonder how parents deal with this challenge.