Home Remedies for Bronchitis

Bronchitis is a painful infection in the bronchial tubes leading to the lungs. It is caused by a virus that is frequently caused by colds. If you have a severe cough and are coughing up phlegm then you have bronchitis. You may want to see a doctor for this infection but in the meantime, there are home remedies to treat bronchitis from home.

Home Remedies for Bronchitis: Almonds

Almonds are especially known for their healing powers in respiratory problems. They are rich in calcium, potassium, and magnesium. If you are sick with bronchitis, eat some almonds. Sliver them into your vegetables or add them to a fruit salad. You can also rub them in honey, coat them with cinnamon and roast them in the oven at 325 degrees F for 10 to 25 minutes. Almonds are a tasty treat and good for you too.

Home Remedies for Bronchitis: Honey and Onion

This may sounds disgusting but it works for the cough associated with bronchitis. Slice and onion and put it in a bowl. Cover this with honey and let stand overnight. The next day, take the onion out and take 1 teaspoon of honey four times a day.

Home Remedies for Bronchitis: Lemon Tea

Lemons help get rid of the bacteria and mucus in the respiratory system. To make lemon tea, grate one teaspoon of lemon rind in a cup of boiling water. Steep this for five minutes. You can also boil a lemon wedge and drain into a cup and drink it. For a sore throat associated from coughing, add a teaspoon of lemon juice to a cup of warm water and gargle. This helps bring up the phlegm.

Home Remedies for Bronchitis: Onions

Onions help with the flow of mucus. You can either eat them raw, in soups, cooked, baked, in stews, and seasonings, or anyway you like them.

Home Remedies for Bronchitis: Water

There are different ways you can use water to help treat bronchitis. You can drink lots of water to liquefy the mucus to help cough it up or you can use water as a steam treatment to help bring up phlegm. Either take a warm, wash cloth and place it over your nose to inhale and help cough up the phlegm or you can fill the sink with hot water, bend down to it and place a towel on your head. Breath in the steam from the hot water to help get rid of the phlegm.

Home Remedies for Bronchitis: Bay Leaf and Ginger Teas

To make bay leaf tea, tear a leaf and steep in one cup of hot water. You can use fresh or dried bay leaf for this tea. Bay leaf acts as an expectorant and helps treat bronchitis symptoms. You can also soak some bay leaves in hot water and use as a poultice on the chest. Cover it with a kitchen towel and replace as it cools. Do not use bay leaf tea during pregnancy because it can bring on menstruation.

Ginger is also an expectorant that can help treat bronchitis when used as a tea. Take a ½ teaspoon of ginger, a pinch of ground cloves, and a pinch of cinnamon and steep in a cup of boiling water to make a tea.

Home Remedies for Bronchitis: Herbs

Dry mustard, savory, and thyme work well to treat bronchitis. To use dry mustard as a home remedy for bronchitis or any other respiratory illness, make an old fashioned mustard plaster to place on the chest. Take a tablespoon of dry mustard and mix it with four tablespoons of flour. Mix in enough water to make a runny paste. Take vegetable shortening or olive oil and rub in on your chest. Spread the mustard mix on a cloth and cover it with another piece of cloth. Apply this to the chest and keep in place until it is cool. Check every few minutes to make sure it is not burning the skin. Remove this plaster if it causes burning or discomfort.

To use savory as a home remedy for bronchitis, make it into a tea by adding a ½ teaspoon to a cup of boiling water and drink it once a day. This potent herb helps by getting rid of mucus from the lungs.

To use thyme as a home remedy, use it dried as a seasoning or make it into a tea. To make it into a tea, add a ¼ to a ½ teaspoon to a cup of boiling water. Thyme is very strong so you do not need that much. Steep it for five minutes and sweeten with honey.

If you have thyme oil, you can also rub it on your chest as a decongestant. Thyme helps get rid of mucus, strengthens the lungs to fight infection, and prevents bacteria.

By using these home remedies, you can prevent and treat bronchitis the all natural way.

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Home Remedies for Bronchitis