One home remedy for a cough is eating garlic at least three times a week. Garlic has long been known to help your body combat a variety of problems. That is all the more reason to regularly consume garlic just for your health. The best way to take garlic is by eating it raw. Most people will find the raw flavor unpleasant, though, so adding it to your food or taking it in tablet form is acceptable.
Gargling with some warm spinach juice is an excellent home remedy for a cough that can offer you lots of relief. The warmth and heat will soothe your throat, while the nutrients from the spinach strengthen your immune system. To make this spinach juice, simply boil some fresh spinach leaves in a cup of water for 5 - 10 minutes. This remedy sounds a little strange and unappetizing, but it works wonders.
Another cough remedy is to make ginger and lemon tea, then add honey to it before drinking. Boil a slice of ginger with 1/2 a lemon. Pour this tea into your cup and add a teaspoon of honey to it. Not only does it taste delicious, but it's great for your throat and lungs.
The most effective home remedy for a cough is one that sounds rather unusual. Even though it sounds strange, the end result of this concoction makes an excellent syrup that will soothe your scratchy throat and irritated lungs in no time. The best part of this home remedy for a cough is probably that there are no side effects when you take it.
In order to make this syrup, first take a large onion. Cut this onion into rings and place them in a large bowl. Next, entirely cover the onion with organic honey. Let it stand overnight then strain out the liquid. It is this liquid that works so well on coughs you'll be wondering why you never tried it before.
These home remedies for a cough are simple things that you can try at home. Remember that there is no cure for the common cold, so it will have to pass through your body at it's own pace. If you're concerned about your cough even after trying these remedies, make an appointment with your doctor so you can discuss it with a professional.
Published by Peter
Peter has many years of experience in networking and cooking. He hopes to retire from work completely in few years so he can spend more time with family. View profile
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