Home Remedies that Help Control Allergies

Sean Kaye
Springtime is that time of year that make those with allergies sneeze and sniffle and cough and cry. Millions of people are affected and it seems as though there is no escaping the airborne offenders. That is, unless wearing a gas mask and gear that would keep the best of weapons of mass destruction attacks under control is a stylish option. If this does not sound appealing, then a few home remedies might be something worth exploring.

There are, of course, many drugs that can be found lining the shelves of the corner drugstore. These can be very helpful, especially if sleeping completely through spring won't disrupt life too much.

One home remedy that may not taste that great, but is reported to be very effective in fighting allergies is the use of castor oil. The recipe is very specific. Five drops per half cup of a beverage, specifically water, vegetable juice or fruit juice. Drink in the morning on an empty stomach.

Limes are also reported to be effective for allergies. Half of a lime should be squeezed into a glass of tap water; do not add ice. Add a teaspoon of honey to sweeten the mixture. Take this every day in the morning and over time the system will be flushed of toxins and a resistance to allergens will build-up.

Honey will help build up resistance to specific pollens. But, it is very important that honey is purchased that is processed locally as these will have the necessary allergy-fighting qualities that are region-specific. Use the honey to sweeten tea or just eat a small amount directly from a spoon. Also, do not cook the honey, as this will destroy the allergy busting qualities.

Several home remedies exist that won't prevent or alleviate the allergic reactions themselves, but will help relieve the symptoms associated with allergies. Those include green tea that acts as a natural antihistamine, garlic that acts as a decongestant and relieves cough, peppermint tea that helps relieve congestion and sinus problems, and thyme that helps relieve stuffy noses.

Springtime is the best time of year to go outdoors. Unfortunately for many, that is also the worst time of year to go outside. Refraining from cutting the grass and gardening help those with allergy problems, but sometimes that isn't feasible or desired. These home remedies may not help everyone, but a combination of these along with over-the-counter medication may be just what allergy sufferers need to cope with allergies.

Published by Sean Kaye

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