Honey-Balsamic Glazed Salmon

JAMIE MYLES
A heart healthy and delicious recipe that takes only 25 minutes to prepare and cook.

Ingredients

* Cooking spray
* 1 1/2 tbsp light mayonnaise
* 1 1/2 tbsp balsamic vinegar
* 1 tbsp honey
* 1 1/2 tbsp sesame seeds
* 3/4 tsp olive oil
* 3/4 tsp dried oregano
* 1 medium garlic clove minced
* 4 skinless salmon fillets (about 4 ounces each) rinsed and patted dry

Method

1. Preheat oven to 375 degrees
2. Lightly spray a shallow baking pan with cooking spray
3. Spoon mayonnaise into small bowl and stir in balsamic vinegar until smooth , add the remaining ingredients except the fish.
4. Place the fish in the baking pan. Spread the mayonnaise mixture over the tops and the sides of each fillet.
5. Bake for 15 minutes.

Approx 200 calories per serving.

Published by JAMIE MYLES

I enjoy reading, writing and traveling also meeting interesting people.  View profile

2 Comments

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  • John Smither5/29/2009

    This honey balsamic glazed salmon sounds great, thanks for sharing.

  • Danielle "L"5/28/2009

    Honey-Balsamic Glazed Salmon sounds delicious! I can't wait to try it-thank you!

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