How to Avoid Catching Colds in Public Places

There are a few things that you can do to avoid catching colds in public places. These are good guidelines and tips to ward off germs during all times of the year in public facilities, not just during the cold season.

1. Wash Your Hands Frequently
The Centers for Disease Control and Prevention (CDC), in accordance with the Department of Health and Human Services states that "Keeping hands clean is one of the most important steps we can take to avoid getting sick and spreading germs to others." Every time you have the chance, freshen up with soap and water. Carry a small bottle of lotion along to avoid any drying or flakiness.

2. Use Hand Sanitizer
Carry a hand sanitizer gel along with you, for the times that good old soap and water might not be available. Simply apply the product over your entire hands and rub until dry.

3. Bring Along a Clean Rag or Hankerchief to Open Doors With
Carry along a clean rag or hankerchief to open the doors when trying to avoid germs in public facilities during the cold season. Touching a dirty surface after washing hands, takes away from the effectiveness of doing so. Tissues also work to avoid skin contact on knobs and pulls on doors, and drawers.

4. Use Antibacterial Wipes on Grocery Cart and Basket Handles
Wipe the front handle of grocery carts and basket handles that many others have touched with antibacterial wipes before touching them yourselves. This is especially important if you place a baby or small child in the cart that may chew on it or put their hands in their mouths after touching the unclean surfaces. Wipe it thoroughly with a product that is safe to be around kids in these instances.

5. Wear a Mask
Invest in paper masks for your trips out, especially to doctor's offices, pharmacies or other places that you might meet up with those that are sick.. This is extra important if you are seriously immune compromised, are pregnant or have another medical condition that raises your risk of getting really sick. Avoiding catching colds in public places are more important than your vanity while visiting them.

Reference:
The Department of Human Services Centers for Disease Control and Prevention: Clean Hands Save Lives!