How to Buy Groceries on a Budget

Sarah Holmes
As an owner of a business that teaches people to find great deals, and adjust their grocery bill to fit their budget. I can give you some tips on saving money on groceries during these trying economic times. I have been an owner of a company called, "Freebie Coupon Corner" for the past 10 years which has helped several thousand people save money on their grocery bills. I have been named "Coupon Guru" and "Coupon Queen" by multiple newspapers, television stations, the Associated Press and the national radio programs, "Money Matters" and "Money Watch". I have spent the past ten years of my life researching the ins and outs of coupon clipping and many other aspects of grocery savings. Due to this extensive research, I know tips that many others ignore. These basic initial tips will set you on track to saving money on groceries.

Sales
A sale at the grocery store is one way that savvy shoppers can save money on their grocery bill. Sales help the store bring in customers and make more money. Recently however, stores have used their sale fliers to promote everyday prices. It is apparent to me that many grocery shoppers don't pay attention to the items regular price and will buy anything in the store flyer listed as a sale item. This is dishonest on the part of the store. However the fact the store can get away with this dishonest tactic indicates to me that many consumers aren't checking prices on what they buy in the store. Super Saver Tip Number One: In order to find a sale, you have to know what the regular price is at the store.

Coupons
Coupons are useful for saving money. However, using coupons alone (without a sale) may not save you more than if you simply bought the store brand of the same item. Sometimes a coupon will offer 50 cents off when you buy two of the same item (read the fine print). This is only 25 cents off each item! In order to save effectively with coupons, it is best to purchase the Sunday paper and use the coupons the following week. The week after the coupons arrive in the paper, the grocery stores often run sales on those same items. Super Saver Tip Number Two: The Combination of the sale and the coupons is often what will save you the most money!

Bulk Items
Wholesale stores like Sam's Club are worth the membership price. By buying items in bulk, you will greatly reduce your grocery bill. If you have a small family, shop with a friend and split the bill. Watch the wholesale stores as well. Most items will be a lower price per unit when purchased in bulk, however some items are the same or more than you would spend at Wal-Mart. Always do a price check to be sure. If you aren't sure if you will save more money at a wholesale club, visit one and find out. Sam's Club will let you browse their store as a non-member with their one day membership passes (usually found at the customer service desk). If you buy anything during the day, they will charge 10% more than if you had a membership pass. Super Saver Tip Number Three: Compare prices of everyday grocery store items you purchase with the wholesale price. Find out if the monthly savings justifies a Wholesale Club membership.

These tips will help set you on track for saving a lot of money on your grocery budget this summer. If you want more information about saving money, mystery shopping or receiving free groceries, check out the links or read other articles I have written.

Published by Sarah Holmes

Sarah is a weekly columnist for the News-Gazette. She enjoys writing about various topics including SEO, internet marketing, social networking and saving money on groceries.  View profile

4 Comments

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  • Sara Garvin10/25/2009

    I would also like to see more of your writing on how to save more money buying groceries as well...I just found a ton of great deals at http://discountgroceries.com ...but am wondering about what tips you have for specific items.

  • Sophie9/1/2008

    Great advice, Sarah. I agree with you that some supermarkets blatantly lie and make it seem as if an item is on sale when in actual fact the price has been increased and advertised as a "sale". I've seen that happen so often at my local supermarket that I have lost a lot of confidence in them.
    Sophie

  • PRACTiCAL CHiCK1/21/2008

    Do you have a website? Send me a PM. I need to learn how to save more on my grocery bill.

  • Sunshine Red12/26/2007

    I found if you make a menu and a list while looking over the sales paper before going to the store you can save allot of money. You have great tips in this article.

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