How to Conquer Eczema

Eczema is a group of chronic skin conditions characterized by itch, inflammation, and dryness. Anyone can develop eczema at any time, and it isn't contagious. It is incurable but manageable. There is no diagnostic test for this condition; if you believe you have eczema, your doctor will make a visual diagnosis based on the condition of your skin and the information you provide.

It's important to begin treatment as soon as you know that you have eczema. Wearing gloves, washing in warm or cool water, and avoiding contact with irritants are important factors in controlling this condition. Treatments include topical remedies, oral remedies, and phototherapy.

Gloves

Gloves are an important accessory for anyone who has hand eczema. Purchase a few pairs of cotton gloves to rotate wearing at night. Before going to bed, apply some thick lotion to your hands and then put on the gloves. In addition to moisturizing your hands, this will help prevent you from scratching any itchy areas in your sleep.

If you live in a cooler climate, don't go outside without gloves or mittens in the winter to protect your hands from the bitter cold.

When doing household cleaning or performing any task in which you'll be using chemicals, don't forget to wear some protective gloves.

Bathing and Washing

Wash in warm or cool water, and always use the mildest soap you can find; a glycerin soap such as Pears is a good choice. Look for other skincare products containing glycerin, which is a moisturizing ingredient that helps eczema sufferers.

Taking a warm bath or applying cool compresses to the affected area may help. After bathing, use a thick lotion or lubricating cream.

A bleach bath may provide some relief, since the bleach may kill the bacteria that cause your skin to itch. To prepare a bleach bath, add 1/2 cup of bleach to a full tub of bath water. Soak for at least five minutes; afterward, pat dry and then moisturize. It's best to combine this with other treatments, and limit the bleach bath to once or twice a week.

If your skin is cracked, any contact with water will hurt; a bleach bath will be especially painful. Always consult with your doctor before trying a bleach bath.

Topical Remedies

Calamine lotion is useful in fighting the itch. Whatever you do, don't scratch. If you can tolerate the stickiness, try petroleum jelly or a greasy moisturizer; this will protect your skin and lock in the moisture. Otherwise, find a good moisturizing lotion that doesn't contain any irritants such as perfume, and use it liberally.

Oral Remedies

Oral antihistamines such as benedryl are sometimes effective in controlling the itch. Some patients use prescription immunomodulators to control eczema; however, as these drugs suppress the immune system, they increase the risk of infection.

Phototherapy

Light therapy, or phototherapy, may also prove beneficial. However, the long-term effects of this treatment include premature aging of the skin and the increased risk of skin cancer. Never try light therapy without informing your doctor of your intention, so that you can decide together whether it would be right for your particular situation.

Your dermatologist will base the treatment on your age, symptoms, and overall health. It's important to follow the treatment plan and let your doctor know if it isn't working.

Sources:

Eczema Bleach Bath: Can It Improve My Symptoms?
Eczema: Tips on How to Care for Your Skin
Phototherapy: A Treatment Option for Some Types of Eczema