How to Cook Portobello Mushrooms

Although many of us think of Portobello Mushrooms as vegetables, they aren't. Portobello's are actually fungi.

Veggie Dinners

If you love Portobello mushrooms, you will love these easy and creative ways to cook Portobello's that will finish off any dinner!

Portobello mushrooms, also called Giant Mushrooms, are a nutritious way to complete any meal. Better yet, make the Portobello mushroom the meal itself. Not only will you get

Nutrition Facts of Portobello Mushroom's

When you eat 5 mushrooms, you are only eating the following:

• 5 pieces only have 20 calories

• Really Fat Free

• 3 grams of Carbohydrates!

That is a great reason to start eating your mushrooms! Mushrooms are a healthy snack or a wonderful way to finish off a great meal. You can add them into the salad or serve them by themselves for rich flavor and great nutrients. If you are looking for a food item that has essential minerals and B-Complex Vitamins, Portobello Mushrooms have both! There is nothing better than knowing you are eating healthy. Portobello's are a great way to get those nutrients without feeling guilty about eating nutritious. You can also eat Portobello's as a healthy snack.

How to Buy Portobello Mushrooms

When you head to the grocery store, make sure you pick the best Portobello's for your dinner. You want mushrooms that are firm and solid to the touch. If they are slippery or wet, this is not a good sign and you should not buy these.

As soon as you get home with your Portobello Mushrooms, you will want to take the mushrooms out of the plastic wrapping. Take a paper towel and wife off any extra dirt that may still be on the mushroom. Place the mushroom in the veggie compartment of your refrigerator. These mushrooms can last in the fridge up to 5-6 days.

Cooking the Portobello Mushrooms

Grilling Portobello's

Grill the Portobello Mushroom quick and easy.To do this, you want to use a paper towel to get any excess dirt off the mushrooms. Take the Olive Oil and drizzle over the mushrooms. Now add salt and pepper. Place on the grill and heat thoroughly. Serve immediately.

Sautéing Portobello's

Sauté the Portobello's for a quick and easy side dish. Add butter to a hot pan. Sprinkle seasonings such as salt, pepper, and Mrs. Dash to the mushrooms. Now sauté your mushrooms until they are done.

Broil Portobello's

Marinate mushrooms in butter, Worcheshire Sauce, salt and pepper. Now add some sautéed onions, tomatoes on top of the mushroom. Now add some shredded cheese. Cook in the oven at about 350 degrees for about 30-45 minutes.

Toppings for Portobello's:

• Sautéed onions

• Veggies such as Sweet Pepper Slices

• Steamed Rice

• Shredded Cheese

• Shredded Cheese and Peperoni

• Avocado

• Roasted Red Peppers

No matter how you eat your Portobello Mushroom, you can be happy knowing you are choosing a healthier living with nutritious foods. Enjoy eating mushrooms with breakfast, lunch, or dinner!

Sources:

What are Mushrooms