Step 1
Go to your local health food store and buy a bottle of salmon oil along with other supplements such as black walnut hull, wormwood capsules and cloves. You can buy fresh herbs or capsules. Be sure the capsules are concentrated with 300 mg or more potency for each type of herb.
Step 2
Each morning take one tablespoon of salmon oil. If you bought dried herbs put one TBS of each herb in a glass of water and drink down. Otherwise take two capsules of each herb with a glass of water. Wait one hour before eating breakfast or drinking your morning coffee.
Step 3
Drink eight to ten glasses of purified water each day. You need to drink plenty of water so that your body can flush out parasites. You may not see any parasites for the first few days. Some of these bugs are microscopic while others are very visible in the toilet. You will see also see a lot of excess fecal matter that has been backed up along the walls of your colon.
Step 4
Eat plenty of raw fruits and vegetables during the day. Avoid eating cheese or other foods that may cause constipation. Eat dark green leafy salads, cucumbers and carrots often. Stop drinking soda or other sugary drinks.
Step 5
Massage your stomach area. To assist the cleansing process you can also lay down and massage your tummy. Rub your tummy gently for twenty minutes each day. Going on a brisk walk can also help to get your bowels moving.
Tips and Considerations
When looking for black walnut hull be sure to the hull is green and not black. Once the herb turns black it is no longer effective. The walnut hulls are green when they are harvested and this is the best time to use them. However, if the herbs are stored over time they turn black and do not have the same effect. You can buy all of these herbs in capsules, just be sure you can see the herbs through the clear gelatin capsule. The herbs should be green.
Remember that salmon oil does not kill the parasites alone. You need to take salmon oil in addition to the herbs. This method can also be used on pets.
You will be going to the restroom three to five times per day so be sure to start the salmon oil parasite cleanse on a weekend so that you have an idea how your body will react. You certainly don't want to be running to the restroom in the middle of a meeting at work.
Eating three to four raw apples per day will also assist your body during the cleansing process. The pectin in the apples binds to toxins which is helpful when you are trying to flush out excess waste and parasites.
If you take prescription drugs of any kind, talk to your doctor before starting this parasite cleanse. Some herbs may interact with medications.
Published by Sarah Rachel
Sarah Ince started writing professionally in 2007. She has written articles about many topics such as holistic medicine, nutrition, herbs and pets. Ince's articles have been published in "Boating Times Long... View profile
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