How to Deal with an Attack of Genital Herpes

Those who suffer from genital herpes know only too well how uncomfortable attacks can be. Here we shall look at ways to control symptoms and make life more comfortable during an outbreak.

Snack Foods

If you are experiencing a full- blown genital herpes attack then do not aggravate the situation by snacking on the wrong foods.

Nutritionists know that arginine, an amino acid that is found in certain foods can make the symptoms of genital herpes worse.

What foods contain arginine?

Peanuts, sesame seeds, pumpkin seeds and squash to name but a few

BUT it is wise to load up on snacks that contain the amino acid, lysine.

What foods contain lysine?

Margarine, cheese and yogurt

Vitamin C

An attack of genital herpes may be eased by taking high doses of vitamin C. Taking vitamin C may help in speeding up the healing of lesions and lessen any flu like symptoms that you may be experiencing.

The vitamin C will stimulate your immune system to fight the virus that causes the condition.

Ask your doctor for the correct dose for your condition. The dosage may range anywhere between 1,000 to 4,000mg every day.

Stress

We all know that stress compromises the immune system so it goes without saying that stress could set the stage for an attack of genital herpes.

So use biofeedback, massage, meditation and exercise to help keep your stress levels down and your immune system up.

Nutritional Boosters

To keep an attack of genital herpes at bay then go for a mix of copper, zinc, vitamin C and vitamin A.

This combination may well reduce your chances of another flare up but may well help clear up an existing outbreak.

Talk to your doctor about using these supplements in treating your genital herpes.

Tarragon

Tarragon has antiviral properties and is another herbal option for treating genital herpes.

Just make a tonic with a teaspoon of tarragon steeped in a cup of hot water.

Drink this solution three times a day.

If you do not like the taste add a lemon balm tea bag along with the teaspoon of tarragon.

Cantharis

Ok, cantharis is derived from a beetle but it does soothe the burning and blistering bumps that are caused by the herpes virus.

Take a 30C preparation three times a day during an outbreak

Note check with a homeopath before self-medicating to make sure that cantharis is right for you.

Source:
Uncommon Cures for Everyday Ailments - Bottom Line Health