What You'll Need
Fruits or vegetables
Citrus juice
Baking sheet
Parchment paper
Cheesecloth
Step One
Slice the fruits or vegetables into thin slices for fastest drying. You can dry them in big chunks or dry whole berries or cherries if you prefer but the process will take longer.
Step Two
Dip the pieces into something acidic like orange or pineapple juice, which improves the quality of the dried food. You don't need to soak them in the juice, just dunk them quickly and take them out.
Step Three
Line a baking sheet with parchment paper and spread your fruit or veggie slices in a single layer.
Step Four
Place the baking sheet outdoors in a sunny spot if you live in a dry, sunny climate. You can also put the baking sheet in a closed car parked in a sunny spot, which is a better option if you live in a humid climate. Do not attempt to dry food this way on a cloudy or rainy day.
Step Five
Cover the baking sheet with cheesecloth if you place it outdoors. This keep bugs off your food and prevents birds from snatching it. If you put it in your car, you don't need to cover it.
Step Six
Stir your fruit or vegetable pieces two or three times a day until they are completely dry. It may only take two or three days or may take even longer depending on the temperature. Vegetables are properly dried when they are crisp. Fruit may be a bit leathery.
Step Seven
Store your dried food in an airtight container. Sometimes moisture gets into the container and dried food starts to get a little soft. If this happens, you can spread it on a baking sheet and heat it in your oven at a low temperature for a few minutes. It will go back to its normal texture.
Tips
Make sure your food is completely dry before storing it. Food that is only partially dry is likely to get moldy.
Sources:
Backwoods Home Magazine. http://www.backwoodshome.com/articles/shaffer58.html. Food Drying.
Mother Earth News. http://www.motherearthnews.com/Real-Food/2008-08-01/How-To-Dry-Food.aspx?page=2. How to Dry Food.
Published by Kelly Morris
I am a former social worker and in that capacity, worked with teens and their families to address issues like domestic violence and school violence. I now make my living as a freelance writer. My work has... View profile
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1 Comments
Post a CommentHi,
I am very interested about raw food. It has been said that food shold not be dried using temperature higher than 40 degrees Celcius in order to not kill the enzimas. I live in Brazil when sometimes the air temperature can reach 44 degrees. My question is: Can high sun heat also kill the enzimes as the other artificial heat sources do, or has the sun special conditions that preserve the enzimes?
Thank you
Mari