A staple of Peruvian diets is the plantain, or platano. There are many different types of platano available in Peru from the small, silky bizcocho to the larger, orange-fleshed platano isla. The typical American style of banana is called a platano de seda - silk plantain. My favorite cooking platano is the platano isla - it's very sweet when ripe, and has a firm flesh that holds together well when frying. I recommend asking at your local Latin market - they'll be happy to show you which plantains are best for cooking.
There are many different cooking styles for plantains - boiling, frying, and baking. If you've had fried plantains in a Cuban or Puerto Rican style restaurant, you probably had tostones - green platanos sliced in rounds, and fried. Then, they're flattened with a spoon and fried again, and finally sprinkled with salt. What is more popular here in Peru is a style called platanos maduros. It's a sweet dish made of very mature plantains
So, how do you cook them? Well, nothing could be simpler! All it takes is a large skillet, oil and very ripe plantains. The riper, the better - some people let them get completely black-skinned. I prefer them at the stage where they're starting to get some large black spots - I find it makes them easier to handle while frying. I use soybean oil for most of my cooking, but I think sunflower or peanut oil would work great, too. First, peel the plantains, and cut them length-wise in planks. If the fruit is very ripe, I'll just cut it once, in half. If it's a little firmer, I'll cut it in quarters. Add enough oil to your skillet to come halfway up the slices of plantain. Get the oil very hot, but not smoking and carefully put your sliced plantain in. When it starts to get a little brown around the edges, flip it over - I find it easiest to do with a fork. When both sides are brown and caramelized, take them out of the pan and drain them on brown paper or a paper towel. I prefer brown paper, because they tend to be a little sticky as they drain.
And that's it! They're delicious as a side dish, alongside rice and a fried egg. But I've also found they make a delicious desert, topped with a scoop of vanilla ice cream or whipped cream. So don't be afraid to try this delicious Latin dessert. Peruvian fried plantains are well worth the effort.
Published by Kelly de Borda
Kelly is an American expat living in Lima, Peru with her husband and two sons. She has traveled through Asia and S. America, and spends her time now teaching English, freelance writing and taking care of her... View profile
Recycling Brown Paper Bags to Save Our PlanetBrown paper bags are much more earth friendly than plastic bags and can be used for many fun and easy Earth Day activities.- Recycled Brown Paper Bag Christmas Place MatNow, I love using old brown paper bags from the grocery store to make craft projects. I read Christmas Crafts for Kids by Angie on Associated Content and had to share one of my own brown paper bag crafts.
- 15 Uses for Brown Paper Grocery BagsDon't know what to do with that stack of brown paper bags you've collected from the grocery store? Read this informative article and find out more than a dozen ways you can recycle them now!
- Brown Paper Chocolates: Gourmet Chocolates Available OnlineKnown throughout the United States, Brown Paper Chocolates are available at several prestigious retailers, but for regions where they are not available locally, they are now one of many delicious gourmet chocolates av...
- Eco-Friendly Storage Boxes: Brown Paper Bag Storage BoxesYou can easily make recycled storage boxes using brown paper bags from the grocery store.
- Plantain Recipes - How to Prepare and Cook Plantains
- How to Cook Plantains
- Cooking Plantains
- The Ubiquitous Plantain (El Plátano)
- How to Prepare and Eat Exotic Fruits and Vegetables
- Uses for Brown Paper Bags
- Brown Paper Bag Birthday Party Pinata
- Your neighborhood Latin market can help you learn about new foods.
- Plantains are a simple yet delicious introduction to cooking Latin food.




4 Comments
Post a CommentThank you for this. I love fried plantains.
That sounds delicious!
Sounds yummy!
Nice article, thanks for the tips!