For many families with small kids, attending church each week can present at least a few challenges. While parents may feel a strong desire to give their children the spiritual foundation church can provide, dealing with an antsy 3 year old or a disruptive toddler might give many parents the strong desire to not return to church until their kids are much older.
The plain truth is you can't force your kids to sit quietly in church. However, you can teach them the correct church service behavior with a little effort and a lot of patience. There will be many church services where you will wonder why you are making the effort at all, but if it's important to you that your family worship together, don't give up. Your efforts will be rewarded.
Here are a few tips to help your children learn how to sit quietly through a church service.
Choose a Congregation that is Family Friendly
Hopefully, you've found a church that welcomes families. Some churches might have services at special times for singles or other specific groups. If you feel out of place at your church service with your children, check to see if there is service held at another time that has more families in attendance. You may find a greater support system and a lot more empathy when you surround yourself with other families. Above all, do what is right for your family.
Practice at Home
You can teach children to sit quietly for at least a few minutes at a time by practicing during the week at home. Call your time "church practice" and have a few quiet books or activities to work on while sitting together on the couch. One rule of the "church practice" game should be that if you need to talk, you do so in a whisper voice. Try this "church practice" for about 5 minutes, but don't force it. If your child doesn't want to play, you can still set an example by sitting and reading or writing a letter for 5 minutes. If your child likes to do the opposite of everything you say and decides to yell, don't make a big deal about it. Simply reply in your whisper voice and invite your child to join the game. This practice will help your child get used to sitting still in church. If things are going well, you can extend the "church practice" time to 10 or 15 minutes.
Bring Appropriate Distractions
Check with your church leaders about whether or not food is permissible during church services. If so, Cherrio's or goldfish crackers make a nice little snack to occupy your child during church. Additionally, put together a church bag filled with items that are just for church. These could include books, a coloring book and crayons, stickers or lacing cards.
Step Out As Needed
No matter how practiced and prepared you are your child will most likely need to be taken out to the hall way or cry room at some point or another. Try not to make the hall way more fun than the chapel. Don't bring toys or activities or snacks with you. Make those things "rewards" for sitting quietly in the chapel. If your little one needs to stretch her legs, take a quiet walk, hand in hand, up and down the hall a few times. Avoid letting her run wild or she will never want to go back inside the chapel. Let her know that when she is ready to sit quietly, you both can return to the service and the snacks, books and toys.
Expect Set Backs
Every parent goes through a time when most of their Sunday church experience is spent in the hall way. Every parent has wondered if it was worth it to get dressed up and come to church at all. The fun sticker book that kept your child completely entertained for 30 minutes last week may not interest her at all this week. Your kids will have their good weeks and their bad weeks. Don't get discouraged. Expect that it will happen and continue to teach and work with your child.
Eventually, your children will understand what appropriate behavior for a church service is. They will know what is expected of them and maybe even want to sit quietly. The memories of Sundays in the hallway will begin to fade and you will be able to enjoy a Sunday church service with your family.
Published by Afton Nelson
I think with my right brain most of the time and have enjoyed writing ever since I learned about the 5 paragraph essay in 6th grade. I studied advertising in college & interned in New York City hoping to ge... View profile
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- During the week, play the "practice church" game where you sit quietly and whisper.
- Put together a church bag with appropriate snacks and books for your child.
- Expect set backs and don't get discouraged.


8 Comments
Post a CommentGreat article Afton. I have a challenge with my 4 kids and several of my friends are military with spouses deployed. It can be very difficult to handle an active bunch of kids on your own during deployment as well. Another suggestion, if you see someone struggling in church, offer friendship and support. Sometimes you can feel like your children are the loudest or the busiest at church but having friends that reach out and offer support or suggestions can help you realize that you are setting a good pattern for your children that will help them through the rest of their lives.
Great article. I know it is a struggle to keep children quiet at church, but early exposure to church is best for them in the long run! It is so easy to get young children to accept God, not so easy for the older ones! I occasionally take my grandkids to a church whose congregation is mostly elderly, retired ladies. They are so patient with the kids, bless their hearts! They tell me if the kids make noise the pastor will just have to talk louder!
I meant to add that these tips can also be used to varying degrees in other situations -- dining out, going to school, visiting Grandma in the nursing home, and so on. Good job.
Great tips. My daughter is only 8 months old, so the practicing is out of the question, but we do take along distractions for her and step out to the narthex if need be. This article is wonderful.
Wonderful tips. A sister in our ward gave me the tip about bringing a church bag. That has revolutionalized sacrament meeting for our little ones. Toys and books they only see once a week for a short amount of time hold their interest for several weeks and even months. Now I'm even to the point where they know the bag doesn't come out until after the sacrament has been passed. And even though there are Sundays that I feel completely frazzled by the end, I never regret having gone. Also, I really like your "practicing church time" tip. I'm going to implement that starting tomorrow and see if that improves things even more.
Maybe you shouldn't take your kids to chucrch in the first place. They don't knoww hat's going on, they don't want to be there and for you as the parent to take them to a place that brain washes them at such an early age should be considered abuse.
I could have used this earlier today :) I usually try to take a bag of "special" things that we get to bring out at church only so that my daughter doesn't get bored too quickly. I just bought some lacing cards on Saturday and those were a big hit this week, but only for about 15 minutes! We can usually make it through the first 45 minutes, but things start to fall apart after that.
Great suggestions Afton! We struggle with our 3 young children and sitting for church. It makes it difficult to appreciate the whole church experience when you (as the parent) have to constantly shhhh your child and make sure they aren't climbing all over the pews. I feel that it is important for kids to GO to church though I do miss the days of being able to sit and look within while enjoying the sermon, prayers, and music. All else fails, we will leave early. I believe that it's not worth struggling through the whole mass if the kids are acting out. Better to leave early then to become aggitated and stressed out.