How to Get Your Life Back After a Self Suicide Attempt

This subject is probably the hardest to right about and possibly the easiest at that. Some time's in life different stressors or depression can get a person down and they try to end there own life this is not a beautiful nice subject but it is a reality and a fact. I wish I could write this article on the views of how to help a person that has tried to commit suicide but I cant, Do to the fact I was the one that it happened to. And I am sure there are totally different views but here is mine.

I refuse to talk about what happened with me but I will tell you it was caused by a chemical imbalance due to energy drink's that are on the market now. Yep they said energy drink's are bad for you and I am living proof of that! I was not a person who abused energy drink's and it happened to me so I am sure it could happen to others but that is not what this article is about, this article is about being the person who almost lost their life and is now living their life to the fullest after such a tragedy.

With me the best help I got was in a facility with staff member's monitoring every action and move I did. Lasted Two Weeks, At first I was confused and scared about what happened. I didn't know who to trust or could I even trust myself after what just happened.

The only way I was able to move forward in my life was to finally trust and open my heart and love myself. After all that's who I hurt the most besides my family and friends. I found way's to avoid different stressors in my life that was causing me to become depressed, I also found out how to not reach for unachievable goals in life and set forth goals that can be achievable and reachable within a certain time period. That don't mean to give up on your dreams those will come in due time.

At first the medicine will scare you the psychologist and different doctors will play a Russian roulette type of game on you to see what medicine's level you out or which one's just ruin your day. This is by far the most scariest part but don't worry if you are strong enough you will survive this part and it likely won't be forever just long enough to get you stable and back on track to a healthy life.

Another big thing that will help you get back to a good life is being with your family and friends. Know that it's going to be strange at first specially if they know what happened with you. They might be a little I guess I could say weary of you and ask you where are you going? What's wrong? Are you ok? They only do that cause there guard is still up and they went thru a tragic situation and are having to deal with it there own way.

Do not let other people's problem become yours! This was probably one of the biggest problems I have and some times still have. But with some work you can definitely over come that. Try to surround your self with people that are achieving goals or success these people should also motivate you to do the same. I once had a friend tell me " Don't only Inspire people but Inspire your self also! " How true can that quote be. Love your self and other's will love you also.

If you are having bad thoughts or anger issue's tell some one, Tell your counselor or Psychologist or who ever you might be seeing or around if they are your friend or family then they can also help get you in touch with the right person to talk to most of the time it just take's a person listening to what is on your mind to help pull you thru a situation.

Always try to think positive even in the worst of time it's hard to but if you surround your self with positive then positive things will happen I truly believe that. I guess the biggest advice I can is just to love your self.. I mean true fully love your self and take care of your self and do what ever it takes to get your self healthy and doing good.

So far the above advice has worked for me and it's been almost 4 years and I am achieving much success and love in my life. Thanks again and hopefully this has helped some one. God Bless Take Care!