How to Lose Weight with Sexy Lifestyle Changes

Summer Banks
Do you want to know the secret trick for how to lose weight? The secret has nothing to do with eating less and moving more. There is not a long list of approved foods and you'll not read a repetitive reminder to drink more water. The secret to how to lose weight is about feeling sexy, being sexy and living sexy with every breath.

Have Sex More Often

The average married person has sex 98 times per year. That breaks down to once every four days. Sex is healthy and it makes you feel better about yourself emotionally and physically. Married people who have sex more often report having less pain, a more positive attitude about life and firmer buttocks and abdominals.

Wax Everywhere

There is nothing like feeling sexy for your partner. When you feel sexier and more in control of your body and beauty you may just find you are more sexually active which leads to a key point on how to lose weight. See above - Have Sex More Often.

Eat More Chocolate

Chocolate is an aphrodisiac, but it can also be the answer to how to lose weight. Chocolate offers healthy fats and antioxidants that help repair free radical damage. Free radicals damage healthy cells and lead to aged skin. If you look older, you tend to feel older and thus have less sex. See above - Have Sex More Often.

Don't Try to Lose Too Much Weight

Many women want to reach that perfect size 0 when they ask how to lose weight. According to a recent interview of Heidi Klum in Self Magazine, losing too much weight can leave your skin sagging and looking many years older than you really are. Klum offers, "The ultimate beauty secret for a woman getting older is, Don't be too thin! When you are just muscle, you end up being gaunt in the face, and that makes you look older by 5 or 10 years." If you look gaunt you will not feel sexy. See above - Have Sex More Often.

Redefine Your Idea of Sexy

Jennifer Lopez is sexy and full-figured. Kim Kardashian is sexy and full-figured. Christina Hendricks is sexy and full-figured. Beauty and sex appeal is all about how you carry yourself and how you feel about yourself on the inside. There is no perfect definition of beauty so strive for the size that makes you feel beautiful when you ask how to lose weight. The secret to how to lose weight is to feel sexy. See above - Have Sex More Often.

Published by Summer Banks - Featured Contributor in Health & Wellness

Summer Banks is a medical assistant with four years college nursing education. She is a senior health writer for Dietspotlight.com and Featured Contributor in Women s Health, Parenting and Dating & Relations...  View profile

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