How to Manage HIV with a Holistic Approach

So you have HIV...well it is not the best of news to hear and as well as it is not a death sentence as today's media and society pro-trades it. Coming from an holistic point of view and in an non medical view on HIV and aids.I strongly believe that HIV/aids can be highly!! maintained with out modern day medicine which has numerous negative effects on the body and as well is known to have more deaths then the disease its self!!!

I AM NOT A MEDICAL DOCTOR NOR AM I A MEDICAL PROFESSIONAL ! But coming from an person who is very into nutrition and holistic health.I do believe there are several steps you can take and precautions in which I will discuss that can stop he disease from progressing as well as bring HIV to undetectable levels in the body.
First thing is first if you smoke,drink and or do drugs stop!! that is a negative aspect in life on anyone's health and having HIV or any other medical disease it is an must to stop!

Secondly remember the body is not able to obtain today's chemicals such as pollutions in the water,food and high fat and high sugar diets.So you have to try your best to keep and or avoid as much negative quality factors in your life.Such as bad water,bad foods,high stress,dirty air and so on!!

I am going to tell you few points about your diet and holistic supplements that are very well studied in the world from doctors to scientist abroad.These factors are known to and can be researched your self on other mainstream search engine websites!!

All right well let's start with your diet!! Again your food,water,air quality must be well maintained and keep very clean.Water has to be good quality and you have to drink plenty of water threw out the day regardless if you are exercising or not!! Also as far as your food goes you must have diet high in green vegetables and fruits as well as lean proteins! NO fast foods,No high salt foods,No red meats as well as no caffeine.Try your best to eat very well balanced meals and drink plenty of water.

Supplements wise there are few supplements that are very well known and researched threw out the world and also who have been used for centuries in many various cultural natural remedies for many disease.As well as have been known alone to make HIV undetectable in people with out the use of modern day medicine, along with good health and diet and life style factors HIV can be maintained easily and it should not be an issue!

***Wheat grass :drink a glass of wheat grass per day preferably with an 12 oz glass of water***
** L-Glutamine:take 1000mg 2 to 3 times a day depending if you work out or not take between 1-2 grams a day.
*** Selenium: Take 200 mg per day daily.
*** Food based only!! Multivitamin supplement take that 1 to 2x a day depending if you workout, id take 2 capsules per day.
***Vitamin d-3 take 5000iu bi daily depending how much sun you get,But in general I would take 5000 iu per day if not take it bi daily or tri daily.
****Colostrum capsules is a must take 1000mg daily or if you workout take 2000mg per day!

With those supplements alone and with the right daily exercise and diet factors ,you can honestly make HIV undetectable without the cost of modern day medicine and the use of very harsh chemically induced pharmaceutical medicine

I wrote this because I am into nutrition and I do known many HIV positive people some who are on meds and some who aren't.And Believe me the ones who are not are alot more healthier then the ones who are on HIV meds.As well as are even healthier then people I know who do not even have HIV!!!

So please before people get on any HIV medicine please research the supplements and also research information on HIV and educate your self on holistic health as well as nutrition and the body!!