How Men Can Appear More Attractive to Women

The healthier you are the more attractive you will appear to women. Unfortunately, a large number of men are not taking active steps to improve their health. In fact, many are destroying it. Lack of exercise, alcoholism, overeating, and a whole range of other negative behaviors plague the male population. You do not have to fall into this trap. You can improve your physical fitness and attract more women in the process.

For the purposes of this book I will only cover aspects of health and appearance that directly affect your success rate with women. You are probably already familiar with a multitude of ways to improve your level of fitness. The obvious methods are eating in moderation and getting involved in a sustained exercise program. But, the benefits of even these simple health improvement techniques are clear. The more you improve your health, the easier it will be for you to attract women.

Most men spend some effort improving their physical appearance and once they feel satisfied they focus on improving other areas of their lives. The problem arises when they become unbalanced and inevitably neglect a crucial aspect of themselves which impacts their success rate with women. For example, some men would be much better off by investing a few dollars in the nutrients that their body needs instead of spending money on expensive clothes and cars. Unfortunately, most males do not get the optimum nutrition their body needs. This causes them to have a diminished physical appearance which correlates into less success in attracting women. A high proportion of men are only consuming a base level of nutrition. In order to be more physically attractive to women they will have to strive for optimal nutrition. Every man should take at least a reputable multivitamin/multimineral and calcium supplement each day if he is not getting adequate nutrition from normal diet alone. Improved nutrition can cause dramatic improvements appearance.

It is especially important for young men to focus on their nutritional requirements. Men who did not receive proper nutrition during their formative years usually end up with a weaker bone structure, decreased muscle mass, and a diminished appearance of the skin. However, those who received optimum levels of nutrition end up with more robust bone structures, increased muscle mass, and vibrant healthy skin. Reflecting on this, it is important for men to acquire extensive knowledge about physical health and nutrition. If you wish, you can take a course on nutrition at the local college or talk to a dietician. The more knowledge you acquire, the more of an edge you will have in physically attracting women.

Now, consider how much you will be able to enhance your appearance if you combine optimal nutrition with a regular exercise program. Think of exercise in quantifiable terms. Each time you exercise you increase the percentage of women who will be open to your approach. Lets say that you run around a track a couple times a week. This exercise alone may be opening up your attractiveness zone to five percent more of the women whom you come in contact with. When you keep this in mind you will be more likely to go through the pain and exhilaration of increased physical activity.

If you are healthy individual, you have a virtually unlimited number of ways to shape your body. Experts recommend that people read at least one book on fitness or body building before they engage in a serious physical exertion. If you want to achieve your potential muscle build, you will need to master weight lifting techniques, nutritional guidelines, and avoid injury. Check out Arnold Schwarzenegger's book, The New Encyclopedia of Modern Bodybuilding. It covers the history of body building and gives time tested advice on weightlifting. Combine these aspects of strength training along with aerobic exercise and you will be able to shape your body into the prized object that women desire.

Once you are engaged in a physical fitness routine, focus on perfecting other aspects of your appearance. For example, what is the condition of your teeth? If they are in good condition, you will have a huge plus in your dating arsenal. If they are not in good condition, it will be worth your money, time, and effort to have work done by a qualified dentist. It is important to have teeth that are in good condition because women consider the appearance of a man's teeth a major factor in whether or not they are attracted to him.

Next, consider the appearance of your skin? Women spend billions of dollars a year on cosmetics to improve the appearance of theirs. Hence, they will be highly conscious of the appearance of yours. Many women are attracted to "pretty boys" partly because these men take extra care of their skin. In general, women think that if a man is taking great care of his physical appearance, he must be taking care of other areas of his life. Also, the better looking your skin is the more likely women will want your skin to touch their's.

Next, focus on your hairstyle? Is it up to date? Is it shiny or is it dull? Hair is the one component of your body which you have a great deal of control over. Women are highly conscious of men's hairstyles just as they are of a men's skin condition. The way you style your hair can says alot about you. Style your hair in accordance with the overall image you want to present to the public. Do you want to present a laid back style, a business appearance, or something extreme? Regardless of the image you are presenting keep in mind that women rank dandruff as one of the top major turnoffs when they are examining men.

The hairstyle that works best for you is the one that you get the most compliments on. When your hair deviates from this optimal standard you will be considered to be having a bad hair day. Look around at the men who are highly successful with women. Is their hair gelled and spiked up, long and ragged, or buzzed and short? Model your hairstyle on those of men who attract the most female attention. Experiment with these optimal hairstyles to find out the one sharpens your image the most.

After you perfect your hairstyle, focus on improving the condition of your hands and nails. Most men do not take a near as much care of their hands as women do. Dating experts point out that the condition of a man's hands can tell women something about the line of work that he does. If his hands are dry and callused they will think that he works out in the field or in a blue collar profession. If his hands are soft and manicured women will be more inclined to think that he is a white collar professional.

Next focus on your clothing style. While you do not have control over your genetics, you do have ultimate control over which styles and colors of clothes to adorn your body with. Therefore, focus on the styles of clothing work best for you. The optimum style for you is that which attracts the greatest amount of female attention. Copy the clothing styles of men who are successful with women and avoid the clothing styles of men who women deem unattractive.

Go to the most popular clothing stores which cater to your age group and look at how the mannequins are dressed. Try on the styles to see if they fit your body type. Then ask a female employee which looks best on you. If she is not recommending the most expensive items at the store then it is a sign that she is being genuine in her appraisal. As you begin wearing your new clothing you will inevitably receive compliments or criticism about your style. The feedback from women in the age range that you are trying to attract is the most important feedback of all. Build a wardrobe of clothes that you receive the most compliments on. Give away the clothes that you receive the most criticism on. Ultimately your goal is not to wear clothes that you like, but to wear clothes that women find attractive on you.

Wear clothes that make you stand out from the background scenery. You already notice women, now your goal is to get them to notice you. Anthropologists note that college professors normally wear bland colors compared to the student population. This is because for the most part college professors are not on campus to attract male or female attention. In fact they are trying to deflect attention away from themselves. This is why you may notice faculty members wearing clothes that do not stand out from the scenery. However, college age students dress in a much more flamboyant manner. They wear a wide range of colors and props that attract attention. The item can be a uniqe watch, hat, or a pair of shoes that nobody else has.

Remember that women are very occasion conscious. They are attracted to men who wear the right thing at the right time. They want men who are attuned to their social surroundings. This is because throughout history, men who did not dress properly for public gatherings ultimately ended up as social outcasts while men who dressed properly were more likely to raise or at least maintain their social status. Therefore, be highly aware of the occasions for which you are to be dressed. For example, you would normally wear something different on a college campus than you would at a cocktail party and you would be more likely to wear a hat at a baseball game than you would inside a library. You would generally wear lighter colors in the summer time and darker colors in the winter time. At the night club you would be more likely to dress up, at the park you would be more likely to dress down.

On the flip side, don't be afraid to dress in a way that sets you apart from male competition. For example, men often dress in a minimally acceptable way when they are out running simple errands. After all, why dress up when you are just going to buy some cereal at the store. Of course the reason to be looking your best at all times is because you might meet the woman of your dreams while you are searching for that item on the shelves. It is wise to show up in public dressed better than the majority of the people there. Of course it is not necessary to go to the market dressed in a three piece suit, but you can take steps to raise your appearance above the average person. You can wear a better pair of shoes, a new shirt, or you can simply take more time to polish your appearance. These few small steps can make the difference between a woman ignoring you or being unable to keep her eyes off you.