How to Make a Natural Bath Sea Salt

Patricia ZelmEmmart, CHHC
This natural bath sea salt will help heal your body and moisturize your skin when used every day in your shower. For years, Mediterranean women have used olive oil on their skin to keep it soft and supple. We have learned that there are antioxidants from the olive oil that help s protect and cleanse the skin. The sea salt used as a light scrub will exfoliate dead skin, while the olive oil moisturizes and soothe.

Olive oil

Sea Salt (course crystals)

Container

Essential Oil (Optional)

• Get a container for your Natural Sea Salt to be made into, and stored. I use a plastic container that will not break in the shower should it fall.

• Apply your Natural Bath Sea Salt gently on your skin and rinse with warm water.

• Fill the container with the course crystal sea salt.

• Pour the olive oil over the sea salt. Use a spoon to stir up the mixture, and add more olive oil as needed.

• If you choose to add scent, add essential oil.

Published by Patricia ZelmEmmart, CHHC

Patricia is a Certified Holistic Health Counselor, Certified Fitness Coach, Yoga Instructor, and founder of Pacific Holistic Living. She has been freelance writing for the last five years and enjoys having t...  View profile

1 Comments

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  • Cyril Wellington2/15/2010

    Great article! Thanks!

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