After being dumped . . . you must have your own space . . . both literal and figurative psyche space. A space that will help encourage healing , reclaims your individual identity, and breeds individual moments. While it is not a substitute for necessary medical care , I thought of defining the ways on how to help create healing space.
You must have the money for that physical space . You must have the control of emotions , clarity of mind, and the right attitude to be able to build that space. If you feel helpless, you will be helpless. I have seen how others lose control . . . unnecessarily. One would call in sick because of depression - things are rotten in all departments from money to man . Work falters, and the boss is poised to fire the person, so depression hits triple than when it was to begin with. In short, A Loser in Auto-Pilot-Mode.
Now that you have the means and a reasonable degree of control over your life -chic independence, invest in yourself by looking beyond your current self. Ask what you can do that this lucky person deserves.
Develop interest/s, uplift attitudes, grow mentally, heal emotionally, improve physically to be able to transform. At this second stage, you become independent, and self-empowered. You build pockets of community for yourself - gym friends, movies friends, bar friends, tennis friends, community of singles, and so on. There is a friend or two for every pastime, obsession, and addiction. One is just wackier than the other is.
Do not be scared of solitude . Fill hours with good buy books or subscribe to magazines. Solitude is an art you can perfect. You can have solitude even amid a crowd, in a bar, or in a mall. Alternatively, write Blogs! Opening to people or, if you must, to the whole world is one thing that will help free yourself from blame, pain, or shame. Solitude is a TRAVEL into you. It is shutting to the world and its noise, and to float and swim in emptiness. Currently, solitude is a luxury. You must know how to create, use, and relish it. How can you develop relationships if you cannot be with yourself to begin with?
While you know when to go to WAR, you must also know when to retreat . When the going gets rough and you have had it being tough, run for cover. It is all right to take a few steps back. The momentary retreat enables self-empowerment . As you move through the chaos, confusion, and challenges of life, you should remember that wonderful self within. Close your eyes, and imagine this unique and priceless self. Admire . . . write down your feelings and thoughts. Give thanks for your uniqueness.
It is true that lessons are learned because of pain. However, it is also important to have the courage and willingness to let go of pain. Until we do, transformation is impossible.
Healing takes time, commitment, and discipline. Like the butterfly in its immature larva stage is not all appealing. Following a deep inner knowing, it goes into seclusion to allow its destiny to unfold. Protecting itself from outside distractions, it retreats to the darkness and isolation of its cocoon. In due time, as promised by its inner wisdom, it emerges as a winged creature and gently flies from flower to flower - a symbol of hope and transformation. Do not let the separation break you. Instead, beat it by allowing your inner strength to take its place from beginning to end.
Published by Lizzie Elzingre
Challenges are the foundation of my life experiences, and they are something I do with confidence. View profile
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